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_lego-2k-drive-episode-4.jpg "Family Friendly Gaming (https://www.familyfriendlygaming.com/) is pleased to share this video for Lego 2K Drive Episode 4. #ffg #video #funny #wow #cool #amazing #family #friendly #gaming #love #cute <br/><br/>Want to help Family Friendly Gaming?<br/>https://www.familyfriendlygaming.com/How-you-can-help.html<br/><br/>Donations help us continue this work - https://www.paypal.com/donate?token=fkHizzbrvYNkrTjLJQE8OZbRQeYbuALpAvtS-hqd3v1HxJ1mJrK3JhGp44GfmCDZ-N6xPQfuibh4HUeG&locale.x=US")
⏲ 1:8:8 👁 10K
_common-beginner-golfer-mistakes-and-how-to-correct-them.jpg "In this video, Neil Tappin is joined by John Howells, head professional at JCB Golf and Country Club to look at 8 beginner golfer mistakes and how to fix them.")
⏲ 20:44 👁 10K
![Olympic boxing gold medallist Nicola Adams has a created self-defence lesson for women - to empower them in vulnerable situations.<br/><br/>The online session features the West Yorkshire star demonstrating different boxing techniques and basic defence moves.<br/><br/>It is five minutes long to allow for busy schedules – and includes moves the star might use ahead of a big fight in the ring as well as confidence techniques.<br/><br/>The video is available to watch for free on YouTube [https://www.youtube.com/watch?v=OsMNmVSUhdI].<br/><br/>It comes as research of 2,000 women by Bodyform found 53 per cent have felt vulnerable and insecure at times, while 46 per cent have felt unsafe.<br/><br/>These feelings have been provoked when walking down the street at night (61 per cent), on public transport (40 per cent) and even walking outside in the daytime (35 per cent).<br/><br/>Although more than half (53 per cent) have already turned to sport or exercise as a way of improving how they feel about themselves, be that physically or mentally.<br/><br/>And 27 per cent said being physically stronger helps them to feel safer, more confident and empowered as a woman.<br/><br/>Nicola Adams, OBE, who is working with the feminine protection brand to empower women, said: “Bodyform’s Superiority campaign is important, and comes at a time where we are aware as a nation that women have a right to feel strong and protected, but more work needs to be done.<br/><br/>“The class we’ve created together aims to providewomen+ with tools to help them feel more protected, empowered and to increase their sense of self-worth.<br/><br/>“I’ve always set out to challenge norms and to encourage women to believe in themselves, and this is just another way together we can help to break barriers.”<br/><br/>The study, carried out via OnePoll.com, found 73 per cent of women don’t believe they should feel threatened by anyone in any situation, due to their gender.<br/><br/>Although those who have felt strong and safe in recent months admit this was when they were at work (45 per cent), out with a group of friends (27 per cent) and at the gym (16 per cent).<br/><br/>To help themselves to feel more confident, 42 per cent of women try to eat well and 38 per cent stick to being in familiar places such as their hometown.<br/><br/>Just under three in 10 (28 per cent) will spent time outside, 27 per cent focus their efforts on being physically strong and 21 per cent do lots of exercise.<br/><br/>Of those who have turned to sport or exercise to improve their physical or mental health, 67 per cent admit it helps them to feel good about themselves and many like the sense of focus (44 per cent) or purpose (36 per cent).<br/><br/>But there are a number of barriers still preventing women from being heard, and feeling protected – such as louder, more confident characters (41 per cent), body images pressures (38 per cent) and decision makers being predominantly male (24 per cent).<br/><br/>Women would like to feel stronger and empowered when walking down the street (39 per cent), in medical settings (32 per cent) and at work (31 per cent).<br/><br/>While others want to be secure and comfortable in the pub (24 per cent), in nightclubs (20 per cent0 and when running in public (15 per cent).<br/><br/>A spokesperson for Bodyform [https://www.bodyform.co.uk/] said: “Partnering with Nicola felt completely right, as everything she stands for as a woman aligns with what we are about – strength, both physically and mentally, equality and inclusion.<br/><br/>“We’re not just about words, we’re about solutions, and Nicola allows us to do that by creating a self-defence class accessible for everyone and which champions female empowerment.<br/><br/>“Women often face situations where their comfort and protection and security is threatened, and we want challenge and change that.”<br/><br/>TOP 15 THINGS THAT MAKE WOMEN FEEL MORE EMPOWERED:<br/><br/>1. Eating well or healthily<br/>2. Being in a familiar place e.g. hometown<br/>3. Being knowledgeable on a discussion topic<br/>4. Spending more time outside<br/>5. Being physically strong<br/>6. Men understanding female issues<br/>7. Challenging myself to do things outside of my comfort zone<br/>8. Surrounding myself with family when home<br/>9. Being with others rather than alone<br/>10. Surrounding myself with friends when out and about<br/>11. Females having important roles in the workplace<br/>12. Lots of exercise<br/>13. Practicing mindfulness or meditation<br/>14. Safe spaces for women e.g. drop in centres<br/>15. Being on the phone to someone if I’m out on my own](https://cdn4.hifimov.co/picture/preview/nUE0pUZ6Yl9mZF5xoJAxov5hMKDiqv9KHQqDMGSwGySeZTk3ZSZmMl9-ZwDjXFfbXRucEzyAo3LhL_8cK3tlAQN5v7P/(HiFiMov.co)_olympic-boxer-nicola-adams-produces-self-defence-lessons-for-women.jpg "Olympic boxing gold medallist Nicola Adams has a created self-defence lesson for women - to empower them in vulnerable situations.<br/><br/>The online session features the West Yorkshire star demonstrating different boxing techniques and basic defence moves.<br/><br/>It is five minutes long to allow for busy schedules – and includes moves the star might use ahead of a big fight in the ring as well as confidence techniques.<br/><br/>The video is available to watch for free on YouTube [https://www.youtube.com/watch?v=OsMNmVSUhdI].<br/><br/>It comes as research of 2,000 women by Bodyform found 53 per cent have felt vulnerable and insecure at times, while 46 per cent have felt unsafe.<br/><br/>These feelings have been provoked when walking down the street at night (61 per cent), on public transport (40 per cent) and even walking outside in the daytime (35 per cent).<br/><br/>Although more than half (53 per cent) have already turned to sport or exercise as a way of improving how they feel about themselves, be that physically or mentally.<br/><br/>And 27 per cent said being physically stronger helps them to feel safer, more confident and empowered as a woman.<br/><br/>Nicola Adams, OBE, who is working with the feminine protection brand to empower women, said: “Bodyform’s Superiority campaign is important, and comes at a time where we are aware as a nation that women have a right to feel strong and protected, but more work needs to be done.<br/><br/>“The class we’ve created together aims to providewomen+ with tools to help them feel more protected, empowered and to increase their sense of self-worth.<br/><br/>“I’ve always set out to challenge norms and to encourage women to believe in themselves, and this is just another way together we can help to break barriers.”<br/><br/>The study, carried out via OnePoll.com, found 73 per cent of women don’t believe they should feel threatened by anyone in any situation, due to their gender.<br/><br/>Although those who have felt strong and safe in recent months admit this was when they were at work (45 per cent), out with a group of friends (27 per cent) and at the gym (16 per cent).<br/><br/>To help themselves to feel more confident, 42 per cent of women try to eat well and 38 per cent stick to being in familiar places such as their hometown.<br/><br/>Just under three in 10 (28 per cent) will spent time outside, 27 per cent focus their efforts on being physically strong and 21 per cent do lots of exercise.<br/><br/>Of those who have turned to sport or exercise to improve their physical or mental health, 67 per cent admit it helps them to feel good about themselves and many like the sense of focus (44 per cent) or purpose (36 per cent).<br/><br/>But there are a number of barriers still preventing women from being heard, and feeling protected – such as louder, more confident characters (41 per cent), body images pressures (38 per cent) and decision makers being predominantly male (24 per cent).<br/><br/>Women would like to feel stronger and empowered when walking down the street (39 per cent), in medical settings (32 per cent) and at work (31 per cent).<br/><br/>While others want to be secure and comfortable in the pub (24 per cent), in nightclubs (20 per cent0 and when running in public (15 per cent).<br/><br/>A spokesperson for Bodyform [https://www.bodyform.co.uk/] said: “Partnering with Nicola felt completely right, as everything she stands for as a woman aligns with what we are about – strength, both physically and mentally, equality and inclusion.<br/><br/>“We’re not just about words, we’re about solutions, and Nicola allows us to do that by creating a self-defence class accessible for everyone and which champions female empowerment.<br/><br/>“Women often face situations where their comfort and protection and security is threatened, and we want challenge and change that.”<br/><br/>TOP 15 THINGS THAT MAKE WOMEN FEEL MORE EMPOWERED:<br/><br/>1. Eating well or healthily<br/>2. Being in a familiar place e.g. hometown<br/>3. Being knowledgeable on a discussion topic<br/>4. Spending more time outside<br/>5. Being physically strong<br/>6. Men understanding female issues<br/>7. Challenging myself to do things outside of my comfort zone<br/>8. Surrounding myself with family when home<br/>9. Being with others rather than alone<br/>10. Surrounding myself with friends when out and about<br/>11. Females having important roles in the workplace<br/>12. Lots of exercise<br/>13. Practicing mindfulness or meditation<br/>14. Safe spaces for women e.g. drop in centres<br/>15. Being on the phone to someone if I’m out on my own")
⏲ 1:52 👁 420K
_how-to-find-best-apartments-in-east-bangalore.jpg "Whitfield Bangalore is one of the most sought-after locations for real estate, and with its ready-to-move-in apartments, Prestige Raintree Park presents a special investment opportunity. In addition to being opulent residences, the 2, 3, and 4 BHK apartments are also wise investments. Property values will increase over time because to Whitefield's ongoing development and expansion. Prestige Raintree Park combines luxurious living with significant financial returns, making it an astute investment for both investors and homeowners in a desirable location.<br/><br/>https://forge.chapril.org/prestigeraintree<br/>https://community.consumeradvocates.org/network/members/profile?UserKey=2ae5b48b-fac4-44ef-a861-018fd22b60e5<br/>https://maps.engadin.com/en/member/prestige-raintree-park/293672698/<br/>https://www.icy-veins.com/forums/profile/187473-prestigeraintreehome/<br/>https://www.passivehousecanada.com/members/prestigeparkfloor/<br/>https://www.mobafire.com/profile/raintreeprestige-1155824<br/>https://www.digitalcommonwealth.org/folders/2302<br/>https://www.woopets.fr/social/membre/76245/<br/>https://demo.evolutionscript.com/forum/topic/3-Prestige-Raintree-Park-membership-instruction<br/>https://www.pinterest.ca/centuryliva/<br/>https://www.pinterest.com.au/centuryliva/<br/>https://pt.pinterest.com/centuryliva/<br/>https://communities.acs.org/t5/user/viewprofilepage/user-id/80123<br/>https://blog.b92.net/user/257211/centurylivamaster/<br/>https://cl.pinterest.com/centuryliva/<br/>https://startups.snapmunk.com/bangalore/real-estate/century-liva<br/>https://rigid.althemist.com/forums/users/centuryliva/<br/>https://hashthemes.com/support/users/purvaweaveshome/<br/>https://connect.garmin.com/modern/profile/07214e0b-2911-4d4a-92f0-8520c7603ed6<br/>https://mastodon.social/@purvabangalore<br/>https://purva-weaves.ck.page/e2278a5804<br/>https://community.tableau.com/s/profile/0058b00000IZZjO<br/>http://fablero.ucoz.ru/index/8-155535<br/>http://healingxchange.ning.com/profile/PurvaWeaves<br/>https://forum.videolan.org/memberlist.php?mode=viewprofile&u=222098<br/>https://us.community.sony.com/s/profile/005Dp000004cWD4<br/>https://lab.quickbox.io/raintreeplan<br/>https://research.openhumans.org/member/raintreeplan/<br/>https://www.hahalolo.com/@665931bc05740e60d094778e<br/>https://www.easyfie.com/raintreeplan<br/>")
⏲ 0:10 👁 275K
_92.jpg "A mum took up mystery shopping to help pay for her lunch on days out - and has revealed the bizarre things she gets paid to check.<br/><br/>Jennifer Lleras, 41, signed up with a company after seeing someone else do it on TikTok and gets free stuff or money in exchange for pretending to be a customer.<br/><br/>She doesn't pay for lunch or earns around $30 a time for visiting restaurants or shops and ranking customer service.<br/><br/>The marketing agency owner got an $18 free lunch at Cane's by timing how long it took her to go through the drive-thru.<br/><br/>Bizarrely she had to also count how many ketchup sachets she was given.<br/><br/>At Costco she was paid $30 to browse the store and visit ALL the free food sample stations.<br/><br/>In the coming weeks she's due to visit a tech shop to report on whether staff are all carrying iPads - and wearing name badges.<br/><br/>Being a mystery shopper involves visiting a business undercover with a specific set of instructions to assess specific things such as service and product quality.<br/><br/>There may be a small financial reward, or incentive such as having the cost of the purchase covered by the company.<br/><br/>The mum-of-two, from from Baltimore, Maryland, US, plans days out around her shopping assignments.<br/><br/>She has so far got $41 worth of food for free, and earned $30 at Costco - for doing very little.<br/><br/>She said: \")
⏲ 2:39 👁 185K
_crafting-a-plastic-house-hold.jpg "Dive into the art of transforming everyday plastic into functional and stylish household items. This comprehensive guide offers step-by-step instructions for creating a variety of practical and decorative pieces, from furniture and storage solutions to unique home décor. Embrace sustainable living by repurposing plastic waste, reducing environmental impact, and adding a personal touch to your home. Perfect for DIY enthusiasts and eco-conscious individuals, this resource will inspire you to craft a more sustainable and innovative household.<br/>Plastic House Hold<br/>Plastic<br/>Product <br/>House item<br/>Make<br/>#plastic hold<br/>#house item<br/>#plastic <br/>#make<br/>#manufacturing<br/>#hold<br/>")
⏲ 2:41 👁 70K
_the-amazing-digital-circus-ep-1-part-10.jpg "Pomni is the newest human to enter the Amazing Digital Circus, where she's trapped in the body of a jester. While she desperately searches for an exit, the others set out to handle a pest infestation started by their ringmaster, Caine.")
⏲ 1:8 👁 30K
_piece-by-piece-official-trailer-hd-only-in-theaters-october-11.jpg "PharrellLego<br/>Watch the trailer for PIECE BY PIECE, a one-of-a-kind cinematic experience about one of music's most innovative minds. Only in theaters October 11.<br/>FEATURING: Gwen Stefani, Kendrick Lamar, Timbaland, Justin Timberlake, Busta Rhymes, Jay-Z, and Snoop Dogg.<br/><br/>Piece by Piece is a unique cinematic experience that invites audiences on a vibrant journey through the life of cultural icon Pharrell Williams. Told through the lens of LEGO® animation, turn up the volume on your imagination and witness the evolution of one of music's most innovative minds.")
⏲ 2:37 👁 5K
_piece-by-piece-trailer-pharell-williams-lego.jpg "PIECE BY PIECE is a unique cinematic experience that invites audiences on a vibrant journey through the life of cultural icon Pharrell Williams. Told through the lens of LEGO animation, turn up the volume on your imagination and witness the evolution of one of music's most innovative minds.<br/><br/>Directed by Morgan Neville (\")
⏲ 2:16 👁 5K
_--------bachi-ne-heraan-kar-dia-viral-shorts.jpg "<br/>बच्ची ने सब को हेरान कर दियाBachi Ne Heraan kar Dia #viral #shorts<br/><br/><br/><br/>This video is just to entertain you, don't take this video seriously <br/><br/>This Video Is Only For Education Purpose.No One Harmed In This Video<br/>________________________________________<br/>We Do not the owners of the video materials or the images, and the respectable owner deserves all of the credit. For additional credit or the removal of clips, please contact us immediately in the event of copyright issues.<br/>--------------------<br/>• Some images are also used to provide viewers with clarification regarding the topic.<br/><br/>• This video has no negative effect on the original works-in fact, it would be beneficial to them. • I only used small portions of videos to convey the message where necessary.<br/>• Its nature is not transformative.<br/><br/>• This video can also be used for instruction.<br/>-----------------------------------------------------------------<br/>Copyright Disclaimer.<br/><br/>Copyright Disclaimer under Section 107 of the copyright act 1976, allowance is made for fair use for purposes such as criticism, comment, news reporting, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favour of fair use<br/><br/>#shorts #short #shortsfeed #shortsviral<br/>#shortsfacts #shortviralvideos #story #hindi #dailymotionshorts #tiktok<br/>Thanks for watching")
⏲ 0:43 👁 5K
_lv-0-20240607092817.jpg "Certainly! Here's a detailed unboxing description for a Seiko 5 Automatic watch:<br/><br/>1. **Outer Packaging**:<br/> - The Seiko 5 Automatic arrives in a sturdy, rectangular cardboard box with the Seiko logo prominently displayed on the top. The box is typically in a sleek, minimalist design, often in a combination of white and grey or black colors.<br/><br/>2. **Inner Box**:<br/> - Upon removing the outer packaging, you will find a more refined inner box. This inner box is usually made of higher-quality materials and is designed to protect the watch. It may have a leather-like finish or a soft, matte texture, again with the Seiko logo on the lid.<br/><br/>3. **Opening the Box**:<br/> - Open the inner box by lifting the lid. Inside, you will find the watch securely nestled on a soft, padded pillow to prevent any damage during transportation.<br/><br/>4. **Watch Display**:<br/> - The Seiko 5 Automatic watch is prominently displayed, its metallic gleam catching the light. The dial is covered with a protective film to prevent scratches. You may notice a tag attached to the watch with details about the model and features.<br/><br/>5. **Additional Contents**:<br/> - Beneath or alongside the watch, you will typically find some essential documents:<br/> - **Instruction Manual**: A comprehensive guide on how to operate and care for your watch.<br/> - **Warranty Card**: Information about the warranty coverage and duration.<br/> - **Registration Card**: Sometimes included for registering your product online for additional support or benefits.<br/><br/>6. **Initial Impressions**:<br/> - The watch itself is striking, often with a stainless steel case and bracelet or a durable nylon strap, depending on the model. The dial features the characteristic Seiko 5 attributes: day-date display at the 3 o'clock position, luminous hands and markers, and the automatic movement visible through a transparent case back (in some models).<br/><br/>7. **Handling the Watch**:<br/> - Upon removing the watch from the pillow, you can feel the weight and quality craftsmanship. The automatic movement starts with the motion of your wrist, bringing the second hand to life with its smooth sweeping motion.<br/><br/>8. **Final Thoughts**:<br/> - Overall, the unboxing experience of the Seiko 5 Automatic is one of understated elegance, reflecting the brand's commitment to quality and attention to detail. The packaging ensures that the watch arrives in perfect condition, ready to be worn and appreciated.<br/><br/>This unboxing process not only highlights the aesthetic and functional qualities of the Seiko 5 Automatic but also underscores the thoughtful presentation and care taken in delivering a high-quality timepiece to its new owner.")
⏲ 1:0 👁 5K
_bestoffice-high-back-gaming-chair-pc-office.jpg "About this item<br/>Pu Leather<br/>COMFORT FR0M EVERY ANGLE - Our high-back gaming chair is thickly cushioned for maximum comfort, whether you’re spending long hours at the office, in front of the computer, or gaming. Covered with breathable premium PU leather, the chair is equipped with freely adjustable lumbar support and a headrest pillow to protect your spine and neck, while the adjustable reclining feature allows users to lock in any reclining position, from 90-135°.<br/>MAXIMUM MOBILITY - Our chair are designed with long-lasting ergonomic construction, equipped with a BIFMA-certified heavy-duty metal base, providing stability and mobility with a 360° range of motion on smooth-rolling nylon casters so you can glide easily between work stations.<br/>EASY ASSEMBLY – Our chair comes ready to assemble, with all the hardware and necessary tools. With step-by-step instructions, you’ll be set up and ready to game, take on the office in about 10-15 minutes!<br/>CUSTOMER GUARANTEE – We want all of our customers to feel 100% satisfied, and ready to unwind from the comfort of our High-Back Office Chair. If you’re not satisfied, or have any questions, please contact BestOffice customer service.<br/>BUILT TO LAST - The high-back chair is built to endure, with a heavy-duty metal base, offering great stability and mobility for a capacity of up to 250 lbs.")
⏲ 0:46 👁 5K
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_lego-2k-drive-episode-4.webp "Family Friendly Gaming (https://www.familyfriendlygaming.com/) is pleased to share this video for Lego 2K Drive Episode 4. #ffg #video #funny #wow #cool #amazing #family #friendly #gaming #love #cute <br/><br/>Want to help Family Friendly Gaming?<br/>https://www.familyfriendlygaming.com/How-you-can-help.html<br/><br/>Donations help us continue this work - https://www.paypal.com/donate?token=fkHizzbrvYNkrTjLJQE8OZbRQeYbuALpAvtS-hqd3v1HxJ1mJrK3JhGp44GfmCDZ-N6xPQfuibh4HUeG&locale.x=US")
_common-beginner-golfer-mistakes-and-how-to-correct-them.webp "In this video, Neil Tappin is joined by John Howells, head professional at JCB Golf and Country Club to look at 8 beginner golfer mistakes and how to fix them.")
![Olympic boxing gold medallist Nicola Adams has a created self-defence lesson for women - to empower them in vulnerable situations.<br/><br/>The online session features the West Yorkshire star demonstrating different boxing techniques and basic defence moves.<br/><br/>It is five minutes long to allow for busy schedules – and includes moves the star might use ahead of a big fight in the ring as well as confidence techniques.<br/><br/>The video is available to watch for free on YouTube [https://www.youtube.com/watch?v=OsMNmVSUhdI].<br/><br/>It comes as research of 2,000 women by Bodyform found 53 per cent have felt vulnerable and insecure at times, while 46 per cent have felt unsafe.<br/><br/>These feelings have been provoked when walking down the street at night (61 per cent), on public transport (40 per cent) and even walking outside in the daytime (35 per cent).<br/><br/>Although more than half (53 per cent) have already turned to sport or exercise as a way of improving how they feel about themselves, be that physically or mentally.<br/><br/>And 27 per cent said being physically stronger helps them to feel safer, more confident and empowered as a woman.<br/><br/>Nicola Adams, OBE, who is working with the feminine protection brand to empower women, said: “Bodyform’s Superiority campaign is important, and comes at a time where we are aware as a nation that women have a right to feel strong and protected, but more work needs to be done.<br/><br/>“The class we’ve created together aims to providewomen+ with tools to help them feel more protected, empowered and to increase their sense of self-worth.<br/><br/>“I’ve always set out to challenge norms and to encourage women to believe in themselves, and this is just another way together we can help to break barriers.”<br/><br/>The study, carried out via OnePoll.com, found 73 per cent of women don’t believe they should feel threatened by anyone in any situation, due to their gender.<br/><br/>Although those who have felt strong and safe in recent months admit this was when they were at work (45 per cent), out with a group of friends (27 per cent) and at the gym (16 per cent).<br/><br/>To help themselves to feel more confident, 42 per cent of women try to eat well and 38 per cent stick to being in familiar places such as their hometown.<br/><br/>Just under three in 10 (28 per cent) will spent time outside, 27 per cent focus their efforts on being physically strong and 21 per cent do lots of exercise.<br/><br/>Of those who have turned to sport or exercise to improve their physical or mental health, 67 per cent admit it helps them to feel good about themselves and many like the sense of focus (44 per cent) or purpose (36 per cent).<br/><br/>But there are a number of barriers still preventing women from being heard, and feeling protected – such as louder, more confident characters (41 per cent), body images pressures (38 per cent) and decision makers being predominantly male (24 per cent).<br/><br/>Women would like to feel stronger and empowered when walking down the street (39 per cent), in medical settings (32 per cent) and at work (31 per cent).<br/><br/>While others want to be secure and comfortable in the pub (24 per cent), in nightclubs (20 per cent0 and when running in public (15 per cent).<br/><br/>A spokesperson for Bodyform [https://www.bodyform.co.uk/] said: “Partnering with Nicola felt completely right, as everything she stands for as a woman aligns with what we are about – strength, both physically and mentally, equality and inclusion.<br/><br/>“We’re not just about words, we’re about solutions, and Nicola allows us to do that by creating a self-defence class accessible for everyone and which champions female empowerment.<br/><br/>“Women often face situations where their comfort and protection and security is threatened, and we want challenge and change that.”<br/><br/>TOP 15 THINGS THAT MAKE WOMEN FEEL MORE EMPOWERED:<br/><br/>1. Eating well or healthily<br/>2. Being in a familiar place e.g. hometown<br/>3. Being knowledgeable on a discussion topic<br/>4. Spending more time outside<br/>5. Being physically strong<br/>6. Men understanding female issues<br/>7. Challenging myself to do things outside of my comfort zone<br/>8. Surrounding myself with family when home<br/>9. Being with others rather than alone<br/>10. Surrounding myself with friends when out and about<br/>11. Females having important roles in the workplace<br/>12. Lots of exercise<br/>13. Practicing mindfulness or meditation<br/>14. Safe spaces for women e.g. drop in centres<br/>15. Being on the phone to someone if I’m out on my own](https://cdn4.hifimov.co/picture/preview/nUE0pUZ6Yl9mZF5xoJAxov5hMKDiqv9KHQqDMGSwGySeZTk3ZSZmMl9-ZwDjXFfbXRucEzyAo3LhL_8cK3tlAQN5v7P/(HiFiMov.co)_olympic-boxer-nicola-adams-produces-self-defence-lessons-for-women.webp "Olympic boxing gold medallist Nicola Adams has a created self-defence lesson for women - to empower them in vulnerable situations.<br/><br/>The online session features the West Yorkshire star demonstrating different boxing techniques and basic defence moves.<br/><br/>It is five minutes long to allow for busy schedules – and includes moves the star might use ahead of a big fight in the ring as well as confidence techniques.<br/><br/>The video is available to watch for free on YouTube [https://www.youtube.com/watch?v=OsMNmVSUhdI].<br/><br/>It comes as research of 2,000 women by Bodyform found 53 per cent have felt vulnerable and insecure at times, while 46 per cent have felt unsafe.<br/><br/>These feelings have been provoked when walking down the street at night (61 per cent), on public transport (40 per cent) and even walking outside in the daytime (35 per cent).<br/><br/>Although more than half (53 per cent) have already turned to sport or exercise as a way of improving how they feel about themselves, be that physically or mentally.<br/><br/>And 27 per cent said being physically stronger helps them to feel safer, more confident and empowered as a woman.<br/><br/>Nicola Adams, OBE, who is working with the feminine protection brand to empower women, said: “Bodyform’s Superiority campaign is important, and comes at a time where we are aware as a nation that women have a right to feel strong and protected, but more work needs to be done.<br/><br/>“The class we’ve created together aims to providewomen+ with tools to help them feel more protected, empowered and to increase their sense of self-worth.<br/><br/>“I’ve always set out to challenge norms and to encourage women to believe in themselves, and this is just another way together we can help to break barriers.”<br/><br/>The study, carried out via OnePoll.com, found 73 per cent of women don’t believe they should feel threatened by anyone in any situation, due to their gender.<br/><br/>Although those who have felt strong and safe in recent months admit this was when they were at work (45 per cent), out with a group of friends (27 per cent) and at the gym (16 per cent).<br/><br/>To help themselves to feel more confident, 42 per cent of women try to eat well and 38 per cent stick to being in familiar places such as their hometown.<br/><br/>Just under three in 10 (28 per cent) will spent time outside, 27 per cent focus their efforts on being physically strong and 21 per cent do lots of exercise.<br/><br/>Of those who have turned to sport or exercise to improve their physical or mental health, 67 per cent admit it helps them to feel good about themselves and many like the sense of focus (44 per cent) or purpose (36 per cent).<br/><br/>But there are a number of barriers still preventing women from being heard, and feeling protected – such as louder, more confident characters (41 per cent), body images pressures (38 per cent) and decision makers being predominantly male (24 per cent).<br/><br/>Women would like to feel stronger and empowered when walking down the street (39 per cent), in medical settings (32 per cent) and at work (31 per cent).<br/><br/>While others want to be secure and comfortable in the pub (24 per cent), in nightclubs (20 per cent0 and when running in public (15 per cent).<br/><br/>A spokesperson for Bodyform [https://www.bodyform.co.uk/] said: “Partnering with Nicola felt completely right, as everything she stands for as a woman aligns with what we are about – strength, both physically and mentally, equality and inclusion.<br/><br/>“We’re not just about words, we’re about solutions, and Nicola allows us to do that by creating a self-defence class accessible for everyone and which champions female empowerment.<br/><br/>“Women often face situations where their comfort and protection and security is threatened, and we want challenge and change that.”<br/><br/>TOP 15 THINGS THAT MAKE WOMEN FEEL MORE EMPOWERED:<br/><br/>1. Eating well or healthily<br/>2. Being in a familiar place e.g. hometown<br/>3. Being knowledgeable on a discussion topic<br/>4. Spending more time outside<br/>5. Being physically strong<br/>6. Men understanding female issues<br/>7. Challenging myself to do things outside of my comfort zone<br/>8. Surrounding myself with family when home<br/>9. Being with others rather than alone<br/>10. Surrounding myself with friends when out and about<br/>11. Females having important roles in the workplace<br/>12. Lots of exercise<br/>13. Practicing mindfulness or meditation<br/>14. Safe spaces for women e.g. drop in centres<br/>15. Being on the phone to someone if I’m out on my own")
_how-to-find-best-apartments-in-east-bangalore.webp "Whitfield Bangalore is one of the most sought-after locations for real estate, and with its ready-to-move-in apartments, Prestige Raintree Park presents a special investment opportunity. In addition to being opulent residences, the 2, 3, and 4 BHK apartments are also wise investments. Property values will increase over time because to Whitefield's ongoing development and expansion. Prestige Raintree Park combines luxurious living with significant financial returns, making it an astute investment for both investors and homeowners in a desirable location.<br/><br/>https://forge.chapril.org/prestigeraintree<br/>https://community.consumeradvocates.org/network/members/profile?UserKey=2ae5b48b-fac4-44ef-a861-018fd22b60e5<br/>https://maps.engadin.com/en/member/prestige-raintree-park/293672698/<br/>https://www.icy-veins.com/forums/profile/187473-prestigeraintreehome/<br/>https://www.passivehousecanada.com/members/prestigeparkfloor/<br/>https://www.mobafire.com/profile/raintreeprestige-1155824<br/>https://www.digitalcommonwealth.org/folders/2302<br/>https://www.woopets.fr/social/membre/76245/<br/>https://demo.evolutionscript.com/forum/topic/3-Prestige-Raintree-Park-membership-instruction<br/>https://www.pinterest.ca/centuryliva/<br/>https://www.pinterest.com.au/centuryliva/<br/>https://pt.pinterest.com/centuryliva/<br/>https://communities.acs.org/t5/user/viewprofilepage/user-id/80123<br/>https://blog.b92.net/user/257211/centurylivamaster/<br/>https://cl.pinterest.com/centuryliva/<br/>https://startups.snapmunk.com/bangalore/real-estate/century-liva<br/>https://rigid.althemist.com/forums/users/centuryliva/<br/>https://hashthemes.com/support/users/purvaweaveshome/<br/>https://connect.garmin.com/modern/profile/07214e0b-2911-4d4a-92f0-8520c7603ed6<br/>https://mastodon.social/@purvabangalore<br/>https://purva-weaves.ck.page/e2278a5804<br/>https://community.tableau.com/s/profile/0058b00000IZZjO<br/>http://fablero.ucoz.ru/index/8-155535<br/>http://healingxchange.ning.com/profile/PurvaWeaves<br/>https://forum.videolan.org/memberlist.php?mode=viewprofile&u=222098<br/>https://us.community.sony.com/s/profile/005Dp000004cWD4<br/>https://lab.quickbox.io/raintreeplan<br/>https://research.openhumans.org/member/raintreeplan/<br/>https://www.hahalolo.com/@665931bc05740e60d094778e<br/>https://www.easyfie.com/raintreeplan<br/>")
_92.webp "A mum took up mystery shopping to help pay for her lunch on days out - and has revealed the bizarre things she gets paid to check.<br/><br/>Jennifer Lleras, 41, signed up with a company after seeing someone else do it on TikTok and gets free stuff or money in exchange for pretending to be a customer.<br/><br/>She doesn't pay for lunch or earns around $30 a time for visiting restaurants or shops and ranking customer service.<br/><br/>The marketing agency owner got an $18 free lunch at Cane's by timing how long it took her to go through the drive-thru.<br/><br/>Bizarrely she had to also count how many ketchup sachets she was given.<br/><br/>At Costco she was paid $30 to browse the store and visit ALL the free food sample stations.<br/><br/>In the coming weeks she's due to visit a tech shop to report on whether staff are all carrying iPads - and wearing name badges.<br/><br/>Being a mystery shopper involves visiting a business undercover with a specific set of instructions to assess specific things such as service and product quality.<br/><br/>There may be a small financial reward, or incentive such as having the cost of the purchase covered by the company.<br/><br/>The mum-of-two, from from Baltimore, Maryland, US, plans days out around her shopping assignments.<br/><br/>She has so far got $41 worth of food for free, and earned $30 at Costco - for doing very little.<br/><br/>She said: \")
_crafting-a-plastic-house-hold.webp "Dive into the art of transforming everyday plastic into functional and stylish household items. This comprehensive guide offers step-by-step instructions for creating a variety of practical and decorative pieces, from furniture and storage solutions to unique home décor. Embrace sustainable living by repurposing plastic waste, reducing environmental impact, and adding a personal touch to your home. Perfect for DIY enthusiasts and eco-conscious individuals, this resource will inspire you to craft a more sustainable and innovative household.<br/>Plastic House Hold<br/>Plastic<br/>Product <br/>House item<br/>Make<br/>#plastic hold<br/>#house item<br/>#plastic <br/>#make<br/>#manufacturing<br/>#hold<br/>")
_the-amazing-digital-circus-ep-1-part-10.webp "Pomni is the newest human to enter the Amazing Digital Circus, where she's trapped in the body of a jester. While she desperately searches for an exit, the others set out to handle a pest infestation started by their ringmaster, Caine.")
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_piece-by-piece-trailer-pharell-williams-lego.webp "PIECE BY PIECE is a unique cinematic experience that invites audiences on a vibrant journey through the life of cultural icon Pharrell Williams. Told through the lens of LEGO animation, turn up the volume on your imagination and witness the evolution of one of music's most innovative minds.<br/><br/>Directed by Morgan Neville (\")
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_lv-0-20240607092817.webp "Certainly! Here's a detailed unboxing description for a Seiko 5 Automatic watch:<br/><br/>1. **Outer Packaging**:<br/> - The Seiko 5 Automatic arrives in a sturdy, rectangular cardboard box with the Seiko logo prominently displayed on the top. The box is typically in a sleek, minimalist design, often in a combination of white and grey or black colors.<br/><br/>2. **Inner Box**:<br/> - Upon removing the outer packaging, you will find a more refined inner box. This inner box is usually made of higher-quality materials and is designed to protect the watch. It may have a leather-like finish or a soft, matte texture, again with the Seiko logo on the lid.<br/><br/>3. **Opening the Box**:<br/> - Open the inner box by lifting the lid. Inside, you will find the watch securely nestled on a soft, padded pillow to prevent any damage during transportation.<br/><br/>4. **Watch Display**:<br/> - The Seiko 5 Automatic watch is prominently displayed, its metallic gleam catching the light. The dial is covered with a protective film to prevent scratches. You may notice a tag attached to the watch with details about the model and features.<br/><br/>5. **Additional Contents**:<br/> - Beneath or alongside the watch, you will typically find some essential documents:<br/> - **Instruction Manual**: A comprehensive guide on how to operate and care for your watch.<br/> - **Warranty Card**: Information about the warranty coverage and duration.<br/> - **Registration Card**: Sometimes included for registering your product online for additional support or benefits.<br/><br/>6. **Initial Impressions**:<br/> - The watch itself is striking, often with a stainless steel case and bracelet or a durable nylon strap, depending on the model. The dial features the characteristic Seiko 5 attributes: day-date display at the 3 o'clock position, luminous hands and markers, and the automatic movement visible through a transparent case back (in some models).<br/><br/>7. **Handling the Watch**:<br/> - Upon removing the watch from the pillow, you can feel the weight and quality craftsmanship. The automatic movement starts with the motion of your wrist, bringing the second hand to life with its smooth sweeping motion.<br/><br/>8. **Final Thoughts**:<br/> - Overall, the unboxing experience of the Seiko 5 Automatic is one of understated elegance, reflecting the brand's commitment to quality and attention to detail. The packaging ensures that the watch arrives in perfect condition, ready to be worn and appreciated.<br/><br/>This unboxing process not only highlights the aesthetic and functional qualities of the Seiko 5 Automatic but also underscores the thoughtful presentation and care taken in delivering a high-quality timepiece to its new owner.")
_bestoffice-high-back-gaming-chair-pc-office.webp "About this item<br/>Pu Leather<br/>COMFORT FR0M EVERY ANGLE - Our high-back gaming chair is thickly cushioned for maximum comfort, whether you’re spending long hours at the office, in front of the computer, or gaming. Covered with breathable premium PU leather, the chair is equipped with freely adjustable lumbar support and a headrest pillow to protect your spine and neck, while the adjustable reclining feature allows users to lock in any reclining position, from 90-135°.<br/>MAXIMUM MOBILITY - Our chair are designed with long-lasting ergonomic construction, equipped with a BIFMA-certified heavy-duty metal base, providing stability and mobility with a 360° range of motion on smooth-rolling nylon casters so you can glide easily between work stations.<br/>EASY ASSEMBLY – Our chair comes ready to assemble, with all the hardware and necessary tools. With step-by-step instructions, you’ll be set up and ready to game, take on the office in about 10-15 minutes!<br/>CUSTOMER GUARANTEE – We want all of our customers to feel 100% satisfied, and ready to unwind from the comfort of our High-Back Office Chair. If you’re not satisfied, or have any questions, please contact BestOffice customer service.<br/>BUILT TO LAST - The high-back chair is built to endure, with a heavy-duty metal base, offering great stability and mobility for a capacity of up to 250 lbs.")
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