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Dress yoga legs beginners exercise
⏲ 2:5 👁 65K
HOW TO Motorize Lego Volkswagen Beetle #10252 DIY
⏲ 10 minutes 53 seconds 👁 127.8K
'LEGO Creator 10252: Volkswagen Beetle' Unboxing, Parts List, Speed Build & Review
⏲ 23 minutes 25 seconds 👁 28.3K
We Made 3 Greatest Skibidi Titans Ever: Lego Titans Speakerman, Upgraded Cameraman and TV Man!
⏲ 12:24 👁 60K
Install BriksMax Light Kit For Lego Volkswagen Beetle 10252
⏲ 7 minutes 58 seconds 👁 215
LEGO Volkswagen Camper Van T1 T2 Comparison (2011, 10220 | 2021, 10279)
⏲ 14 minutes 50 seconds 👁 24.6K
First look at Pharrell Williams’ LEGO biopic Piece By Piece in new trailer
⏲ 2:22 👁 55K
LEGO VW Beetle - Herbie and red Cabrio instructions (MOC #35)
⏲ 14 minutes 8 seconds 👁 29.9K
LEGO Creator Expert 10252, Volkswagen Beetle - building instructions
⏲ 4 minutes 25 seconds 👁 137
【 The Amazing Digital Circus Song 】 Digital Hallucination ( LYRIC VIDEO )
⏲ 4:22 👁 180K
Common Beginner Golfer Mistakes And How To Correct Them
⏲ 20:44 👁 840K
Lego Digital Circus*Paper Crafts and Lego Gadgets with your Hands*
⏲ 57:49 👁 785K
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_dress-yoga-legs-beginners-exercise.webp "Pose: Warrior I (Virabhadrasana I)<br/>Description:<br/>Warrior I is a foundational standing pose that strengthens the legs, opens the hips, and stretches the front of the body. It is an excellent pose for building strength and flexibility in the legs, which is ideal for beginners.<br/><br/>Instructions:<br/>Starting Position:<br/><br/>Begin in Mountain Pose (Tadasana), standing tall with your feet hip-width apart and your arms at your sides.<br/>Step Back:<br/><br/>Take a step back with your left foot, approximately 3-4 feet, and turn your left foot out to a 45-degree angle. Keep your right foot pointing forward.<br/>Bend the Front Knee:<br/><br/>Bend your right knee so that it is directly above your right ankle. Your right thigh should be parallel to the ground. Ensure your knee is not extending past your ankle to protect your joint.<br/>Square the Hips:<br/><br/>Rotate your hips forward so that they are squared with the front of the mat. This may require adjusting the position of your back foot slightly.<br/>Raise the Arms:<br/><br/>On an inhale, raise your arms overhead, with your palms facing each other or touching. Keep your shoulders relaxed and away from your ears.<br/>Lengthen the Spine:<br/><br/>Reach up through your fingertips, lengthening your spine. Engage your core muscles to support your lower back.<br/>Hold the Pose:<br/><br/>Hold the pose for 5-10 breaths, focusing on your balance and the stretch in your legs.<br/>Release:<br/><br/>To release, exhale and step your left foot forward to return to Mountain Pose. Repeat the pose on the opposite side, stepping back with your right foot.<br/>Benefits:<br/>Strengthens: Legs, ankles, feet, and shoulders.<br/>Stretches: Chest, lungs, shoulders, neck, belly, and groin.<br/>Improves: Focus, balance, and stability.<br/>Modifications:<br/>For Balance: If balancing is challenging, practice the pose near a wall or use a chair for support.<br/>For Knee Pain: Place a folded blanket under the back knee for additional cushioning.<br/>For Shoulder Discomfort: Keep your hands on your hips instead of raising them overhead.<br/>Tips for Beginners:<br/>Focus on proper alignment to avoid injury. Use a mirror or ask a friend to check your form.<br/>Keep your breath steady and even, using each inhale to lengthen and each exhale to deepen into the pose.<br/>Gradually increase the duration you hold the pose as your strength and flexibility improve.<br/>By incorporating Warrior I into your yoga routine, you'll develop stronger and more flexible legs, which is a great foundation for more advanced poses and overall fitness.<br/><br/><br/><br/><br/><br/><br/>")
_how-to-motorize-lego-volkswagen-beetle-10252-diy.webp "MasterBuilders")
_39lego-creator-10252-volkswagen-beetle39-unboxing-parts-list-speed-build-amp-review.webp "Sariel's Bricks u0026 Pets")
_we-made-3-greatest-skibidi-titans-ever-lego-titans-speakerman-upgraded-cameraman-and-tv-man.webp "Hello, Friends!Are you ready to witness the ultimate Lego creation adventure?Today, we’re diving into the world of Skibidi Titans and bringing to life three epic giants: Titan Speakerman, Upgraded Titan Cameraman, and Upgraded Titan TV Man!Join us as we build these incredible Skibidi Titans from scratch, transforming ordinary Lego bricks into extraordinary titans! ✨ Don’t miss out on the fun – let’s build some Skibidi Titans together! ️<br/> We got another box of LEGO Titans!First up, we're tackling Titan Speakerman and the Upgraded Titan Cameraman!We unpacked the boxes with a saw and knife, ready to dive in! ️✂️ Piece by piece, we assembled the hull. Then came the arms, legs, and of course, the head!Don't forget the hammer and the jetpack!For Speakerman, we put everything together and soon had two legendary figures standing tall!But wait, the Upgraded Titan TV Man himself showed up and brought us one more set!Now, we're teaming up to build the legendary, strongest Upgraded Titan TV Man! ⚡ Step by step, we'll create the coolest figure ever! ️ And there you have it – three titans ready to be dipped in glory! <br/> Did you enjoy our epic Lego builds? Give us a thumbs up!Write in the comments - Which Skibidi Titan is your favorite?Share this video with your friends and fellow Lego fans!And don’t forget to check out our other videos for more amazing builds and fun adventures: ✨<br/><br/>I Made King Kong Stronger Than Godzilla And a Vehicle To Defeat Him!https://youtu.be/eLLoPZ0ISDM<br/> I Made Lightning McQueen: The Craziest Monster Derby Car! ️ https://youtu.be/BZewfZt3y3Q<br/> We Made 3 Skibidi Strongest Titans with LEGO: Upgraded Titan Drillman, Titan Clockman And More!- https://youtu.be/aNp9HEVNjBA<br/>- - - <br/>All product and company names shown in the video are trademarks™️ or registered®️ trademarks of their respective holders. The use of them does not imply any affiliation with or endorsement by them.<br/>- - -<br/>Stock materials:<br/>https://www.depositphotos.com<br/>- - -<br/>Music by Epidemic Sound: https://www.epidemicsound.com/")
_install-briksmax-light-kit-for-lego-volkswagen-beetle-10252.webp "Briksmax")
_lego-volkswagen-camper-van-t1-t2-comparison-2011-10220-124-2021-10279.webp "Bricksie")
_first-look-at-pharrell-williams-lego-biopic-piece-by-piece-in-new-trailer.webp "First look at Pharrell Williams’ LEGO biopic Piece by Piece in new trailerUniversal")
_lego-vw-beetle-herbie-and-red-cabrio-instructions-moc-35.webp "Jerry Builds Bricks")
_lego-creator-expert-10252-volkswagen-beetle-building-instructions.webp "Kockára fel!")
_the-amazing-digital-circus-song-digital-hallucination-lyric-video.webp "Lyrics:<br/><br/>Verse 1:<br/>Pomni: 1, 2, 3, 4<br/>Counting every day<br/>I’ve been stuck in here, can someone help me get away<br/>5, 6, 7, 8<br/>Time is just a hoax<br/>In a colored world of characters and family jokes<br/><br/>Pre Chorus 1:<br/>Caine: you must think that you’re dreaming<br/>Pomni: Just tell me what you’re scheming<br/>Caine: You look like you’ve seen a ghost<br/>You’re lucky to have such a gracious host like me<br/>Pomni: I’m scared to lose myself here<br/>Caine: But there is nothing to fear<br/>Pomni: I can’t take it anymore<br/>Is that an exit door?<br/><br/>Chorus :<br/>Just your imagination<br/>The exit is your fixation<br/>Door after door you find that it is just a digital hallucination<br/><br/>You try to find a way out<br/>But you're stuck here day after day<br/>Inside a Digital hallucination<br/><br/>Verse 2:<br/>Pomni: A, B, C, D<br/>I don’t know my name<br/>Tell me if i’m dead or if i’m just going insane<br/>X, D, D, C<br/>The writing on the wall<br/>The vowels and the consonants say “save us all”<br/><br/>Pre Chorus 2:<br/>Jax: You must think that you’re dreaming<br/>Ragatha: It'll be okay believe me<br/>Kinger: You look like you’ve seen a ghost<br/>Jax: You’re lucky to have what’s left of your sanity<br/>Gangle: And some might call it tragic<br/>Zooble: When the circus lost it’s magic<br/>Pomni: I can’t take it anymore<br/>Is that an exit door?<br/><br/>Chorus :<br/>Just your imagination<br/>The exit is your fixation<br/>Door after door you find that it is just a digital hallucination<br/><br/>You try to find a way out<br/>But you're stuck here day after day<br/>Inside a Digital hallucination<br/><br/>Bridge:<br/>Pomni: <br/>Is it an amalgamation<br/>Of my own fixation?<br/>Door after door I find that it is just a digital hallucination<br/><br/>I want to find a way out<br/>But I’m stuck here day after day<br/>Inside this Digital hallucination<br/><br/>Chorus :<br/>Just your imagination<br/>The exit is your fixation<br/>Door after door you find that it is just a digital hallucination<br/><br/>You try to find a way out<br/>But you're stuck here day after day<br/>Inside a Digital hallucination")
_common-beginner-golfer-mistakes-and-how-to-correct-them.webp "In this video, Neil Tappin is joined by John Howells, head professional at JCB Golf and Country Club to look at 8 beginner golfer mistakes and how to fix them.")
_lego-digital-circus-paper-crafts-and-lego-gadgets-with-your-hands.webp "Lego Digital Circus*Paper Crafts and Lego Gadgets with your Hands* from lego 10252 instructions")
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