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Six in 10 Americans swear they can “get all the exercise they need” without ever stepping foot inside a gym.<br/><br/>A new study of 2,000 U.S. adults, commissioned by Nature’s Bounty, a vitamin and probiotic brand, and conducted by OnePoll, found the average person considers themselves active five times per week and exercises four times per week — and 54% said they “never” go to the gym. <br/><br/>Since many skip the gym, they’re getting their exercise in other ways. Almost all respondents surveyed (98%) believe they can get a workout in while taking on everyday tasks. <br/><br/>Those tasks include harnessing the power of everyday activities like walking around the neighborhood (74%), taking the stairs (60%), doing yard work (59%), cleaning the home (59%), walking the dog (56%) and bringing in groceries into the home (42%).
No gym, no problem? Majority of Americans get exercise they need without one
⏲ 1:23 👁 29.4M
pharmacy by asim
Types of vitamins, Water soluble fat soluble vitamins, functions of vitamins, deficiency diseases
⏲ 4 minutes 57 seconds 👁 353.6K
Shomu's Biology
Vitamins short tricks | vitamins and deficiency diseases
⏲ 6 minutes 30 seconds 👁 536K
Daily Habits to Help Kids, Develop a Positive Attitude .<br/>Scientific research suggests that humans <br/>tend to focus on negative thoughts. .<br/>Parents fear that a negative attitude <br/>will shape the way a child views <br/>themselves and the world they live in. .<br/>PersonalDevelopmentMaster.com <br/>suggests instilling these habits in kids <br/>to help them develop positive attitudes:.<br/>1. Make <br/>reading <br/>a habit, A daily reading habit can <br/>help a child strengthen their <br/>attention span, broaden their <br/>vocabulary and build self-confidence. .<br/>2. Teach children, the cycle of respect, Show children that when they treat others <br/>and the environment with respect, they will <br/>often receive the same kindness in return..<br/>3. Impart the value, of staying optimistic, Learning that things <br/>don't always go your way <br/>can be a hard lesson for kids. .<br/>Showing children the bright side of <br/>a situation that didn't go their way can help <br/>them build a positive, optimistic outlook. .<br/>4. Let gratitude , be a daily habit, It's healthy for children <br/>to develop thankfulness <br/>for the things they have <br/>and the people they love.<br/>4. Let gratitude , be a daily habit, It's healthy for children <br/>to develop thankfulness <br/>for the things they have <br/>and the people they love.<br/>Learning gratitude can help a child <br/>foster an attitude of compassion toward <br/>others, particularly those less fortunate. .<br/>Learning gratitude can help a child <br/>foster an attitude of compassion toward <br/>others, particularly those less fortunate. .<br/>5. Make togetherness, a family habit. , This could be dinners, trips or <br/>a game night, but show kids the <br/>importance of spending time together. .<br/>According to Personal Development, a family <br/>is more than just a set of human beings, it's all the<br/>people and things that matter most in your life.
Daily Habits to Help Kids Develop a Positive Attitude
⏲ 1:31 👁 6.1M
Dr. Pradip Jamnadas, MD
Exposing the links between Calcium, Vitamin K2, and Plaque Buildup in Blood Vessels
⏲ 14 minutes 20 seconds 👁 1.9M
Dr. Eric Berg DC
What is Vitamin K2, Its Benefits & Sources? – Dr.Berg
⏲ 4 minutes 36 seconds 👁 368.1K
Data from NASA's Stratospheric Observatory for Infrared Astronomy (SOFIA) was used to create a water distribution map of the area near the moon's south pole. <br/><br/>Credit: NASA's Goddard Space Flight Center Scientific Visualization Studio/Ernie Wright | edited by Space.com's Steve Spaleta<br/>Music: Stay in Orbit by Victor Lundberg / courtesy of Epidemic Sound
Water Distribution Near Moon’s South Pole Mapped Using NASA SOFIA Data
⏲ 1:6 👁 180K
Dr. Eric Berg DC
Vitamin K2 and Pathological Calcification
⏲ 8 minutes 12 seconds 👁 298.2K
Friendly Pharmacy 5
Who needs Vitamin K the most? NEW study on Aortic Calcification and Vitamin K2
⏲ 14 minutes 47 seconds 👁 588.4K
Ditch the distractions and conquer your studies with this immersive Lofi beats playlist!<br/><br/>Featuring:<br/><br/>Focus-enhancing melodies: Elevate your concentration and information retention with calming, chill vibes. (Studies suggest Lofi music can improve cognitive function!) ✅<br/><br/>Soothing rhythms: Gentle background beats create a peaceful atmosphere for optimal productivity.<br/><br/>Proven productivity boost: Say goodbye to procrastination! This Lofi mix is scientifically designed to help you achieve a flow state and crush your study goals.<br/><br/>Perfect for: Students of all ages, exam prep, homework sessions, or anyone needing a focus boost. ‍ ‍<br/><br/>Upgrade your study sessions with these chill Lofi beats and unlock your full potential!<br/><br/>#lofi #study #studymusic #concentration #focus #productivity #studentlife #chillbeats #relaxingmusic #studygram<br/><br/>lofi, study, study music, concentration, focus, productivity, student life, chill beats, relaxing music, study gram<br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/>
Chill Lofi Study Beats: Boost Focus and Productivity with Relaxing Melodies
⏲ 10:1 👁 265K
Dr Brad Stanfield
Vitamin K2 Human Studies Show Profound Benefits
⏲ 5 minutes 36 seconds 👁 109.4K
Dr. Eric Berg DC
Vitamin K1 vs. K2: What’s the Difference?
⏲ 5 minutes 27 seconds 👁 49.6K
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