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Snacks Nutritionists <br/>Eat Every Day.<br/>'Eat This, Not That!' asked 15 dietitian-nutritionists what they snack on every day. Here are some of their choices.<br/>Granny Smith Apple.<br/>Granny Smith Apples, specifically cut into thin slices, makes it more satisfying to snack on. They're sweet yet tart and crisp making them the perfect snack!, Julie Lichtman, RDN, LD, a Philadelphia-based registered dietitian.<br/>Lime Chips and Fresh Guacamole.<br/>The combination of flavors is so satisfying and with the healthy fat and whole-grain carbohydrate, it makes for a satisfying snack that holds me over to the next meal!,Christa Brown, MS, RDN, registered dietitian and owner <br/>of Christa Brown Dietitian LLC.<br/>Eggs.<br/>Hard-boiled with a little everything bagel seasoning or mashed with a little avocado, eggs are a daily part of my snacking life because they are so nutrient-dense!, Liz Shaw, MS, RD, LD, registered dietitian and author of <br/>'Air Fryer For Dummies'.<br/>Hummus and Vegetables.<br/>Raw vegetables offer a satisfying crunch, and the protein in the hummus helps keep me full between meals, Brianna Baker, MS, RDN, LD, a Houston-based registered dietitian.<br/> Kiwis.<br/>... data suggests that eating two of these fruits before bed results in falling asleep 42% more quickly when compared with people who don't enjoy these tasty <br/>treats at nighttime, Brittany Scanniello, RD, LD, a Colorado-based registered dietitian
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Create Your Success
⏲ 5 minutes 25 seconds 👁 222K
Team No.1
⏲ 3 minutes 57 seconds 👁 20.2K
Protein is a vital part of any healthy diet, so what are high protein foods that you can add to your lifestyle?
⏲ 2:15 👁 2.1M
healthyWealthy Life
⏲ 10 minutes 26 seconds 👁 16.1K
BeWellthy
⏲ 3 minutes 👁 111
Learn how to make Lasaniya Batata recipe at home with our Chef Ruchi<br/><br/>Here’s one of those Potato Recipes, which is a robust curry from the food repertoire of the vibrant state of Gujarat in western India. This Gujarati style Lasaniya Batata is a spicy and garlicky baby potatoes dish that is simple, yet loaded with flavors. Since the recipe also uses all plant-based ingredients, it is also a lovely vegan dish that can be easily made at home. Have it with your choice of Indian flatbreads, for a yummy, satisfying meal.<br/><br/>Ingredients:<br/>200 gms Baby Potatoes (boiled, peeled & cut into half)<br/>Oil (for frying)<br/>Water (for boiling)<br/>150 gms Shallots (peeled)<br/>2 Tomatoes<br/>4 Kashmiri Dried Red Chillies (deseeded)<br/>2 tbsp Oil<br/>1 Bay Leaf<br/>1 inch Cinnamon Stick<br/>2 Cloves<br/>¼ tsp Asafoetida<br/>100 gms Green Garlic Cloves (pounded)<br/>6-8 Curry Leaves<br/>4 Green Chillies (chopped)<br/>1 tsp Garam Masala Powder <br/>½ tsp Raw Mango Powder<br/>A pinch of Turmeric Powder<br/>1 tsp Kashmiri Red Chilli Powder<br/>A pinch of Sugar<br/>Water (as required)<br/>¼ cup Green Garlic Leaves (chopped)<br/>Salt (as per taste)<br/>Coriander Leaves (chopped)
⏲ 4:0 👁 3.8M
BeWellthy
⏲ 5 minutes 23 seconds 👁 108
BE HEALTHY INDIA
⏲ 5 minutes 38 seconds 👁 13.7K
Protein is a vital part of any healthy diet, so what are high protein foods that you can add to your lifestyle?
⏲ 2:15 👁 1.1M
Super Saheliya
⏲ 3 minutes 17 seconds 👁 4.2K
Thomas DeLauer
⏲ 32 minutes 4 seconds 👁 480.8K
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