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The call to get more fiber into your diet used to provoke some eye-rolling. Fiber is not exactly the most glamorous nutrient. Yet, research has shown all the great benefits fiber provides, such as promoting regular bowel movements, fostering weight management and maintaining a healthy heart.
The 7 Best High-Fiber Fruits You Should Eat, According to a Dietitian
⏲ 0:43 👁 7.9M
Yoga with Kassandra
30 min Heart Opening Yoga - UPPER BODY Healing Flow
⏲ 32 minutes 13 seconds 👁 130.3K
The Yoga Institute
Most Effective Pranayama for Better Heart Health | Improve Cardiac Health | Healthy Tips
⏲ 7 minutes 12 seconds 👁 111.5K
Description..<br/><br/>Top ten indicators of a silent heart attack that you should pay attention to and not overlook.<br/>In today's video, we'll be discussing the top 10 warning signs of a silent heart attack that you should pay close attention to and not overlook.<br/><br/><br/>==================================================================<br/>Goals of The Channel<br/>Greetings and Welcome: The Goal of this channel, dedicated to empowering and inspiring your journey towards holistic well-being. Here, we aim to inform and educate you about the health benefits of nutraceuticals, dietary supplements, phytochemicals, and herbal supplements. Consider this your gateway to a world of knowledge, wisdom, health, and wellness, enabling you to live a healthier, happier, and more fulfilled life.<br/>==================================================================<br/>Follow Me On Social Media:<br/><br/>Follow me on Facebook:<br/>facebook.com/profile.php?id=61555761912093&mibextid=kFxxJD<br/>-------------------------------------------<br/>Follow me on Instagram:<br/>instagram.com/hea1thism<br/>===============================================================<br/><br/>Disclaimer<br/>The videos on Hea1thism channel are for educational and informational purposes only and does not constitute providing medical advice or professional services. It is by no means a replacement for expert medical guidance, diagnosis, or treatment. Whenever you have inquiries concerning a medical condition, alterations to your healthcare regimen, or the initiation of any new health-related practices, always consult your healthcare provider or a qualified medical specialist. Your health and well-being are our top priorities!<br/>
Don't Ignore These 10 Warning Signs of Silent Heart Attack.
⏲ 9:25 👁 95K
Hannah Uiri
Heart Space: Releasing Stored Trauma | Trauma Informed Yoga
⏲ 33 minutes 58 seconds 👁 225.9K
Yoga With Adriene
Heart Chakra Yoga For Beginners|Yoga With Adriene
⏲ 23 minutes 50 seconds 👁 636.3K
Opening up about how he now only wants to do films that will benefit his family unit, Ryan Gosling has revealed he is finished with depressing rolesthat thrust him into a “dark place”.
Ryan Gosling is finished with depressing roles for the sake of his family
⏲ 1:56 👁 1.7M
Baylor Scott u0026 White Health
4 Heart-Healthy Yoga Poses
⏲ 1 minute 11 seconds 👁 108.8K
Caitlin K'eli Yoga
Trauma-Informed Heart Opening Yoga Flow | Yoga for Chest Tightness and Anxiety
⏲ 19 minutes 9 seconds 👁 58.1K
Opening up about how he now only wants to do films that will benefit his family unit, Ryan Gosling has revealed he is finished with depressing rolesthat thrust him into a “dark place”.
Ryan Gosling is finished with depressing roles for the sake of his family
⏲ 1:56 👁 30K
Yoga With Bird
Heart Opening Yoga to BREATHE WITH EASE | 30 Day Yoga Challenge 2022 | DAY 7
⏲ 14 minutes 4 seconds 👁 15.4K
TINT Yoga
Enhance Your Self-Love with This Heart-Opening Yoga Routine
⏲ 11 minutes 49 seconds 👁 2.9K
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