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Six in 10 Americans swear they can “get all the exercise they need” without ever stepping foot inside a gym.<br/><br/>A new study of 2,000 U.S. adults found the average person considers themselves active five times per week and exercises four times per week — and 54% said they “never” go to the gym. <br/><br/>Since many skip the gym, they’re getting their exercise in other ways. Almost all respondents surveyed (98%) believe they can get a workout in while taking on everyday tasks. <br/><br/>Those tasks include harnessing the power of everyday activities like walking around the neighborhood (74%), taking the stairs (60%), doing yard work (59%), cleaning the home (59%), walking the dog (56%) and bringing in groceries into the home (42%). <br/><br/>Other tasks compared to exercises include gardening (40%), taking the trash out (36%), stretching after getting out of bed (35%), doing dishes or laundry (33%), standing on your feet for at least four hours (30%) or even getting kids ready for school (10%).<br/><br/>Commissioned by Nature’s Bounty, a vitamin and probiotic brand, and conducted by OnePoll, the study revealed 70% believe they’re healthy and many compared their level of health with different physical activity levels. Embracing these activities as part of a balanced lifestyle could contribute to overall well-being.<br/><br/>Ten percent reported feeling as if they were a superhero or professional athlete, while 17% felt 10 years younger. <br/><br/>Nearly half (48%) of people think back to their previous week’s physical activities during the weekend. <br/><br/>Seventy percent said they feel “impressed” with their activity levels from the previous week.<br/><br/>While more than three-quarters (77%) were reportedly aware of how active their bodies are during the week, 65% said they’d be willing to go further in their activities, exploring their physical capabilities while exercising.<br/><br/>Of them, an overwhelming 80% at least occasionally test their physical limits while exercising. Benefits are then seen as feeling more confident (54%), walking farther (52%) and noticing their body looks better (46%).<br/><br/>Most (87%) imagine they could accomplish tasks they could never do before if they could just improve their physical abilities by 10%. <br/><br/>“It’s encouraging to recognize how everyday activities can feel like feats of strength to so many people and to understand that our bodies have an innate ability to support our overall health and wellness too — the power is already within us,” said Jaclyn Safrath, MS, MPH, medical affairs manager, Nestlé Health Science, maker of Nature’s Bounty. “But it’s clear that many want to constantly improve their health — finding ways to give that extra 10 percent and push what their bodies can do.”<br/><br/>At the core of feeling physically apt, the study found a connection between diet and activity levels. More than a quarter (28%) believe their diet has a major impact on their immune system and 24% similarly believe their diet majorly impacts physical activity levels.<br/><br/>Ninety percent believe their overall digestive health impacts their physicality and immune system.<br/><br/>To improve their digestive health, 63% would likely use a probiotic supplement to support their digestive health.<br/><br/>Three in four would be willing to change their diet for the better if it could improve their physical activity levels. Over half (54%) would change most of or all of what they eat, as a result.<br/><br/>“The human body is a brilliant system and every day it’s hustling on our behalf,” continued Safrath. “Take, for instance, the digestive system where tens of trillions of ‘good’ bacteria already live in the gut supporting so many of the body’s functions including immune health. Probiotics help supplement the body’s own ingenious system.” <br/><br/>TOP 10 EVERYDAY TASK EXERCISES<br/>- Walking around the neighborhood - 74%<br/>- Taking the stairs instead of an elevator or escalator - 60%<br/>- Doing yard work - 59%<br/>- Cleaning the home - 59%<br/>- Taking the dog for a walk - 56%<br/>- Bringing groceries into the home - 42%<br/>- Gardening - 40%<br/>- Taking the trash out - 36%<br/>- Stretching after getting out of bed - 35%<br/>- Doing dishes or laundry - 33%<br/><br/>Survey methodology:<br/>This random double-opt-in survey of 2,000 general population Americans was commissioned by Nature’s Bounty between Feb. 28 and Mar. 4, 2024. It was conducted by market research company OnePoll, whose team members are members of the Market Research Society and have corporate membership to the American Association for Public Opinion Research (AAPOR) and the European Society for Opinion and Marketing Research (ESOMAR).
No gym, no problem? Majority of Americans get exercise they need without one
⏲ 1:23 👁 13.1M
Power Rangers Official
All Power Rangers Team Morphs | Power Rangers Official
⏲ 13 minutes 16 seconds 👁 5.2M
law
All Power Rangers MORPHS ⚡ (Mighty Morphin - Cosmic Fury Morphing Sequence)
⏲ 37 minutes 10 seconds 👁 7.5K
Here are all of the amazing titles hitting Prime Video in June. <br/><br/>00:00 Intro<br/>00:16 The Boys Season 4<br/>00:39 Marlon Wayans: Good Grief<br/>1:01 Mean Girls 2024<br/>1:20 Counsel Culture<br/>1:36 House of the Dragons Season 2<br/>1:59 Oppenheimer<br/>2:30 Power of the Dream<br/>3:11 Federer: Twelve Final Days<br/>5:20 I Am: Celine Dion<br/>4:27 My Lady Jane
What's New on Prime Video? | For June 2024
⏲ 5:20 👁 36.7M
Club Ranger Power
Power⚡Rangers Morphs (Mighty Morphin - Dino Fury)
⏲ 11 minutes 27 seconds 👁 60.6K
Power Rangers Official
Ultrazords | Samurai, Megaforce, Dino Super Charge, & Ninja Steel | Power Rangers Official
⏲ 9 minutes 11 seconds 👁 4.7M
Power out in all but three regions of Ukraine with state-owned power grid operator Ukrenergo saying shutdowns affected both industrial and household consumers.
Ukraine imposes emergency power shutdowns as Russia attacks energy grid
⏲ 1:34 👁 32.7M
Lupin Green
1 Ranger From Every Season (Compilation By Lupin Green)
⏲ 6 minutes 47 seconds 👁 326.8K
Hasbro Power Rangers
Power Rangers Gem Paladins All Morphs
⏲ 1 minute 30 seconds 👁 19.7K
THIS FUTURISTIC sports car powered by natural gas can transform into a pickup truck. Based on a Porsche, the 911 Turbo-based Rinspeed Bedouin was created to show how a powerful car can also use renewable energy. Frank M. Rinderknecht, CEO for Swiss-based manufacturer Rinspeed has been building concept-cars for the Geneva Motor Show for over 20 years. He calls himself “an automotive futurist”, with the Rinspeed Bedouin being just one of his many innovative creations. He told FutureStudiosCars: “The Bedouin was created to show sustainability, powered by natural CMG gas.” The vehicle was built in 2003, at that time the batteries were still too weak to power a car like this one. By taking on this project Frank was faced with big challenges to maintain the basic shape of the Porsche. “We did not want to obstruct the original design, but to compliment it,\
The Porsche That Transforms Into A Pick-Up Truck
⏲ 4:2 👁 2.9M
Power Rangers Official
RPM - All Ranger Morphs | Power Rangers Official
⏲ 8 minutes 56 seconds 👁 2.8M
Renegade Mac N' Cheese Plays
MIghty Morphin' Power Ranger Megazord Gigazord Ultrazord Sequences (MMPR-Dino Fury)
⏲ 1 hour 45 minutes 47 seconds 👁 126.4K
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