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_1min-chair-yoga-quad-stretch-hero-pose.jpg "*** 1min Chair Yoga Series #10 ***nnThis pose has saved me many times before. When I had an ACL knee surgery and an ankle surgery separately in last 5 years, I was not able to get into this pose after the surgeries. I stacked up 2 blocks to sit in this pose when I taught yoga classes and it was very painful and tight. However, I was constantly forced to get into this pose because I had to teach yoga classes and also had to sit on the floor to give Thai massage all day. Slowly, my flexibility inc")
⏲ 58 sec ✓ 27-Apr-2020
_klia-shooting-suspect-39i-still-love-my-wife39.jpg "The man suspected of attempting to kill his wife at the Kuala Lumpur International Airport (KLIA) in the April 14 shooting incident says he still loves her. <br/><br/>Hafizul Harawi said this to the media as he arrived at the Kota Baru Magistrate's Court on Monday (April 22) morning for the remand extension proceeding. His remand has been extended until April 27.<br/><br/>Read more at https://rb.gy/mgdqv1<br/><br/>WATCH MORE: https://thestartv.com/c/news<br/>SUBSCRIBE: https://cutt.ly/TheStar<br/>LIKE: https://fb.com/TheStarOnline")
⏲ 1:0 👁 42.2M
_how-to-make-5-easy-pasta-dinners.jpg "Making a delicious dinner in the middle of the week has never been so easy. In this video, Nicole shares and cooks five pasta dishes in less than 30 minutes, using only five ingredients for each. Whether you have an appetite for a saucy Italian pasta recipe or a classic, Asian-style noodle bowl, each delectable dish is guaranteed to pass the flavor test. Watch the video to see these recipes in action!")
⏲ 9:23 👁 52.9M
_blue-phase-two-hip-stretch.jpg "It's very common for the muscles in the front of your hips and thighs to become tight and stiff after surgery. This can lead to lower back pain and some discomfort. This is a nice, fluid exercise to help release any tightness. You can do this any time of the day. nnPlace one foot on a low step or seat of a chair. Keep your other leg relaxed behind you with your toes facing forwards. From this position, simply tuck your pelvis under so you feel a stretch on the front of your straight leg. Hold th")
⏲ 82 sec ✓ 28-Sep-2021
_nico-bolzico-sam-yg-amp-will-dasovich-at-the-oatside-pocket-festival.jpg "We went to the #OatsidePocketFestival in BGC and here’s our experience! #PEPNews #NewsPH #EntertainmentNewsPH")
⏲ 1:11 👁 39.8M
_musk-says-he-has-seen-no-evidence-of-aliens-in-response-to-tucker-carlsons-suggestion-that-extraterrestrials-are-already.jpg "Do aliens exist? It’s a question humanity has asked itself for decades. Now, SpaceX owner Elon Musk says he has the answer, all in response to Tucker Carlson saying he’s seen evidence of them with his own eyes. Veuer’s Tony Spitz has the details.")
⏲ 0:57 👁 38.8M
_furoshiki-shoes.jpg "Wrap and fit your feet perfectly!nnMake your toes comfortable!nnThe concept for this type of footwear was derived from the Japanese custom of packaging items by wrapping them in cloth fabric. Furoshiki is the only sole on the market that wraps around the entire foot. Because the upper is constructed with stretch fabric, it will anatomically fit nicely on any foot type and the hook and loop closure system allows for a quick, easy fit.nnIt also packs nicely for traveling and each pair comes equipp")
⏲ 40 sec ✓ 14-May-2017
_how-constituency-boundaries-could-change-for-2026-holyrood-election.jpg "Revised boundary proposals published 16-04-24 for Edinburgh and the Lothians at the next Scottish Parliament elections in 2026")
⏲ 4:17 👁 193.7M
_ryan-garcia-surprises-mike-tyson-with-string-quartet-performing-in-his-dressing-room.jpg "Ryan Garcia surprised Mike Tyson with string quartet performing in his dressing room.Source: Ryan Garcia")
⏲ 0:41 👁 40.9M
_leg-stretching-description.jpg "Leg Stretching Description from tightness in toes")
⏲ 0 sec
_what39s-on-in-wigan-april-19-april-21.jpg "Digital reporter Sian Jones with events in Wigan this weekend")
⏲ 1:16 👁 246.6M
_sofia-pablo-and-bruce-roeland-dance-to-92.jpg "Sofia Pablo and Bruce Roeland dance to Skusta Clee’s Lagabog #PEPNews #EntertainmentNewsPH #NewsPH #SofiasTropicalJourneyTo18 <br/><br/>Video: Lendl Fabella<br/>Edit: Khym Manalo<br/><br/>Subscribe to our YouTube channel! https://www.youtube.com/@pep_tv<br/><br/>Know the latest in showbiz at http://www.pep.ph<br/><br/>Follow us! <br/>Instagram: https://www.instagram.com/pepalerts/ <br/>Facebook: https://www.facebook.com/PEPalerts <br/>Twitter: https://twitter.com/pepalerts<br/><br/>Visit our DailyMotion channel! https://www.dailymotion.com/PEPalerts<br/><br/>Join us on Viber: https://bit.ly/PEPonViber<br/><br/>Watch us on Kumu: pep.ph")
⏲ 0:11 👁 64.3M
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_1min-chair-yoga-quad-stretch-hero-pose.webp "*** 1min Chair Yoga Series #10 ***nnThis pose has saved me many times before. When I had an ACL knee surgery and an ankle surgery separately in last 5 years, I was not able to get into this pose after the surgeries. I stacked up 2 blocks to sit in this pose when I taught yoga classes and it was very painful and tight. However, I was constantly forced to get into this pose because I had to teach yoga classes and also had to sit on the floor to give Thai massage all day. Slowly, my flexibility inc")
_klia-shooting-suspect-39i-still-love-my-wife39.webp "The man suspected of attempting to kill his wife at the Kuala Lumpur International Airport (KLIA) in the April 14 shooting incident says he still loves her. <br/><br/>Hafizul Harawi said this to the media as he arrived at the Kota Baru Magistrate's Court on Monday (April 22) morning for the remand extension proceeding. His remand has been extended until April 27.<br/><br/>Read more at https://rb.gy/mgdqv1<br/><br/>WATCH MORE: https://thestartv.com/c/news<br/>SUBSCRIBE: https://cutt.ly/TheStar<br/>LIKE: https://fb.com/TheStarOnline")
_how-to-make-5-easy-pasta-dinners.webp "Making a delicious dinner in the middle of the week has never been so easy. In this video, Nicole shares and cooks five pasta dishes in less than 30 minutes, using only five ingredients for each. Whether you have an appetite for a saucy Italian pasta recipe or a classic, Asian-style noodle bowl, each delectable dish is guaranteed to pass the flavor test. Watch the video to see these recipes in action!")
_blue-phase-two-hip-stretch.webp "It's very common for the muscles in the front of your hips and thighs to become tight and stiff after surgery. This can lead to lower back pain and some discomfort. This is a nice, fluid exercise to help release any tightness. You can do this any time of the day. nnPlace one foot on a low step or seat of a chair. Keep your other leg relaxed behind you with your toes facing forwards. From this position, simply tuck your pelvis under so you feel a stretch on the front of your straight leg. Hold th")
_nico-bolzico-sam-yg-amp-will-dasovich-at-the-oatside-pocket-festival.webp "We went to the #OatsidePocketFestival in BGC and here’s our experience! #PEPNews #NewsPH #EntertainmentNewsPH")
_musk-says-he-has-seen-no-evidence-of-aliens-in-response-to-tucker-carlsons-suggestion-that-extraterrestrials-are-already.webp "Do aliens exist? It’s a question humanity has asked itself for decades. Now, SpaceX owner Elon Musk says he has the answer, all in response to Tucker Carlson saying he’s seen evidence of them with his own eyes. Veuer’s Tony Spitz has the details.")
_furoshiki-shoes.webp "Wrap and fit your feet perfectly!nnMake your toes comfortable!nnThe concept for this type of footwear was derived from the Japanese custom of packaging items by wrapping them in cloth fabric. Furoshiki is the only sole on the market that wraps around the entire foot. Because the upper is constructed with stretch fabric, it will anatomically fit nicely on any foot type and the hook and loop closure system allows for a quick, easy fit.nnIt also packs nicely for traveling and each pair comes equipp")
_how-constituency-boundaries-could-change-for-2026-holyrood-election.webp "Revised boundary proposals published 16-04-24 for Edinburgh and the Lothians at the next Scottish Parliament elections in 2026")
_ryan-garcia-surprises-mike-tyson-with-string-quartet-performing-in-his-dressing-room.webp "Ryan Garcia surprised Mike Tyson with string quartet performing in his dressing room.Source: Ryan Garcia")
_leg-stretching-description.webp "Leg Stretching Description from tightness in toes")
_what39s-on-in-wigan-april-19-april-21.webp "Digital reporter Sian Jones with events in Wigan this weekend")
_sofia-pablo-and-bruce-roeland-dance-to-92.webp "Sofia Pablo and Bruce Roeland dance to Skusta Clee’s Lagabog #PEPNews #EntertainmentNewsPH #NewsPH #SofiasTropicalJourneyTo18 <br/><br/>Video: Lendl Fabella<br/>Edit: Khym Manalo<br/><br/>Subscribe to our YouTube channel! https://www.youtube.com/@pep_tv<br/><br/>Know the latest in showbiz at http://www.pep.ph<br/><br/>Follow us! <br/>Instagram: https://www.instagram.com/pepalerts/ <br/>Facebook: https://www.facebook.com/PEPalerts <br/>Twitter: https://twitter.com/pepalerts<br/><br/>Visit our DailyMotion channel! https://www.dailymotion.com/PEPalerts<br/><br/>Join us on Viber: https://bit.ly/PEPonViber<br/><br/>Watch us on Kumu: pep.ph")
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