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_3-workout-tips-to-boost-your-physical-and-mental-health.jpg "May is Mental Health Awareness Month and Planet Fitness ' National Lead Trainer, Freddy Savage shares the tools to help you prioritize your mental AND physical wellness. Mental health continues to be a struggle among Americans year-over-year - and in 2022, one in five adults experienced mental health challenges. Fortunately, another recent study highlighted that physical exercise can greatly impact one's overall mood and mental health - finding that 1.2 million adults who exercised regularly had fewer days of poor mental health than those who didn't exercise. Working out isn't just about how you look; it's about how you feel. Luckily, Planet Fitness offers affordable memberships, that won't break the bank, and with over 2,500+ locations, there's bound to be a gym nearby, making working out more convenient than ever before, and an opportunity to not only boost your physical fitness but also help improve your mood and mental health. And as a certified fitness trainer, Savage strives to share simple tips for people at every fitness level, whether they're new to the gym, getting back into a routine or just looking for simple movements to promote physical and mental health. Slow and Steady Wins the Race: Moderate activity can be just as effective as rigorous workouts when it comes to reducing stress, anxiety, and depression. Start by creating a simple goal such as walking or even stretching for only 10-20 minutes every other day. Continuously increase your movement over time when you feel ready and able. It's all about establishing a strong foundation to get your head in the fitness game. Be Your Own DJ: Step into Planet Fitness' Judgement Free Zone with your favorite tunes ready to go. Music is a great mood booster and a way to infuse any workout with great energy as it keeps a good tempo for your heart rate and is an easy way to get yourself in a mindset that you enjoy. A fun thing to do is to create playlists for different types of workouts and even listen to the soundtrack of your favorite movie. Change it Up: It's crucial to keep your routine fresh and exciting so working out doesn't become a chore! The next time you head into the gym, try a new piece of equipment you've never explored or take a shot at a new strength training exercise, do something to shock your body and mind so exercise always feels new and fun. Join Planet Fitness today, where memberships are affordable and include free fitness training. For $24.99 a month, you can get the PF Black Card membership which includes additional amenities such as the ability to bring a guest every day at no additional charge, access to all 2,500+ Planet Fitness locations in all 50 states, and more.")
⏲ 3:7 👁 43.8M
_baby-just-say-yes-full-episode-full-movie.jpg "Baby Just Say Yes - Full Episode Full Movie")
⏲ 1:38:51 👁 15M
_swing-the-golf-club-slower-to-gain-more-distance.jpg "In this video, Joel Tadman tests the three new Mizuno JPX923 Hot Metal irons on the launch monitor and the course at Longcliffe Golf Club to see how they perform. Interestingly, Mizuno has added a new High Launch model this time around and so Joel does a little experiment to see if golfers with slower swing speeds will actually get more distance from an iron with weaker lofts. Watch to the end to find out if this is the case.")
⏲ 10:14 👁 3.4M
_lady-ceo-is-return-ep-1-3.jpg "Lady CEO Is Return ep 1-3")
⏲ 44:1 👁 21.8M
_it-feels-too-early-for-network-tv-to-start-canceling-shows-but-nbc-just-got-the-ball-rolling.jpg "The TV season looks a bit different this year, given that the since-resolved SAG-AFTRA and WGA strikes had an impact on programming this year. With most shows returning in February this year, we’re truly still in the thick of 2024 network programming. Delays or not though, it’s a bit early to be thinking about cancellations at this point. However, such decisions have already been made over at NBC, it seems. The company got the ball rolling by dropping the ax on two series that fell under the umbrella of unscripted content. <br/><br/>NBC has officially canceled both \")
⏲ 1:15 👁 9.9M
_escorting-the-heiress-full-movie-uncut-full-episode.jpg "Escorting The Heiress - Full Movie Uncut Full Episode")
⏲ 1:20:55 👁 19.2M
_doraemonthe-mystery-of-the-pyramidsthe-great-egyptian-adventure-doraemon-movie-hindi.jpg "Doraemon:The Mystery of the Pyramids!The Great Egyptian Adventure Doraemon Movie Hindi")
⏲ 1:2:6 👁 20.7M
_10-movies-that-completely-switched-genre-halfway-through.jpg "If you're getting bored of something, just turn it upside down and make something different instead.")
⏲ 9:26 👁 40.5M
_unveiling-the-making-of-furiosa-anya-taylor-joy39s-journey-in-the-mad-max-universe.jpg "Dive into the thrilling behind-the-scenes of Furiosa: A Mad Max Saga, helmed by visionary director George Miller, featuring the dynamic duo of Anya Taylor-Joy and Chris Hemsworth in a post-apocalyptic epic.<br/><br/>Furiosa: A Mad Max Saga Cast:<br/><br/>Anya Taylor-Joy, Chris Hemsworth, Tom Burke, Alyla Browne, Nathan Jones and Angus Sampson<br/><br/>Furiosa: A Mad Max Saga will hit theaters May 24, 2024!")
⏲ 3:8 👁 10.5M
_kate-hudson-hopes-to-marry-danny-fujikawa-39soon39.jpg "Movie star Kate Hudson has revealed when she plans to marry Danny Fujikawa.")
⏲ 1:57 👁 3.1M
_beezel-movie.jpg "BEEZEL Movie Trailer HD - Plot synopsis:Over six tumultuous decades, three unwitting guests of a cursed New England home stumble upon a sinister secret dwelling beneath its floors - an eternal witch with an insatiable thirst for the souls of the living.<br/>Director : Aaron Fradkin<br/>Writers : Aaron Fradkin, Victoria Fratz<br/>Stars: Nicolas Robin, LeJon Woods, Victoria Fratz")
⏲ 0:51 👁 10.8M
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_3-workout-tips-to-boost-your-physical-and-mental-health.webp "May is Mental Health Awareness Month and Planet Fitness ' National Lead Trainer, Freddy Savage shares the tools to help you prioritize your mental AND physical wellness. Mental health continues to be a struggle among Americans year-over-year - and in 2022, one in five adults experienced mental health challenges. Fortunately, another recent study highlighted that physical exercise can greatly impact one's overall mood and mental health - finding that 1.2 million adults who exercised regularly had fewer days of poor mental health than those who didn't exercise. Working out isn't just about how you look; it's about how you feel. Luckily, Planet Fitness offers affordable memberships, that won't break the bank, and with over 2,500+ locations, there's bound to be a gym nearby, making working out more convenient than ever before, and an opportunity to not only boost your physical fitness but also help improve your mood and mental health. And as a certified fitness trainer, Savage strives to share simple tips for people at every fitness level, whether they're new to the gym, getting back into a routine or just looking for simple movements to promote physical and mental health. Slow and Steady Wins the Race: Moderate activity can be just as effective as rigorous workouts when it comes to reducing stress, anxiety, and depression. Start by creating a simple goal such as walking or even stretching for only 10-20 minutes every other day. Continuously increase your movement over time when you feel ready and able. It's all about establishing a strong foundation to get your head in the fitness game. Be Your Own DJ: Step into Planet Fitness' Judgement Free Zone with your favorite tunes ready to go. Music is a great mood booster and a way to infuse any workout with great energy as it keeps a good tempo for your heart rate and is an easy way to get yourself in a mindset that you enjoy. A fun thing to do is to create playlists for different types of workouts and even listen to the soundtrack of your favorite movie. Change it Up: It's crucial to keep your routine fresh and exciting so working out doesn't become a chore! The next time you head into the gym, try a new piece of equipment you've never explored or take a shot at a new strength training exercise, do something to shock your body and mind so exercise always feels new and fun. Join Planet Fitness today, where memberships are affordable and include free fitness training. For $24.99 a month, you can get the PF Black Card membership which includes additional amenities such as the ability to bring a guest every day at no additional charge, access to all 2,500+ Planet Fitness locations in all 50 states, and more.")
_baby-just-say-yes-full-episode-full-movie.webp "Baby Just Say Yes - Full Episode Full Movie")
_swing-the-golf-club-slower-to-gain-more-distance.webp "In this video, Joel Tadman tests the three new Mizuno JPX923 Hot Metal irons on the launch monitor and the course at Longcliffe Golf Club to see how they perform. Interestingly, Mizuno has added a new High Launch model this time around and so Joel does a little experiment to see if golfers with slower swing speeds will actually get more distance from an iron with weaker lofts. Watch to the end to find out if this is the case.")
_lady-ceo-is-return-ep-1-3.webp "Lady CEO Is Return ep 1-3")
_it-feels-too-early-for-network-tv-to-start-canceling-shows-but-nbc-just-got-the-ball-rolling.webp "The TV season looks a bit different this year, given that the since-resolved SAG-AFTRA and WGA strikes had an impact on programming this year. With most shows returning in February this year, we’re truly still in the thick of 2024 network programming. Delays or not though, it’s a bit early to be thinking about cancellations at this point. However, such decisions have already been made over at NBC, it seems. The company got the ball rolling by dropping the ax on two series that fell under the umbrella of unscripted content. <br/><br/>NBC has officially canceled both \")
_escorting-the-heiress-full-movie-uncut-full-episode.webp "Escorting The Heiress - Full Movie Uncut Full Episode")
_doraemonthe-mystery-of-the-pyramidsthe-great-egyptian-adventure-doraemon-movie-hindi.webp "Doraemon:The Mystery of the Pyramids!The Great Egyptian Adventure Doraemon Movie Hindi")
_10-movies-that-completely-switched-genre-halfway-through.webp "If you're getting bored of something, just turn it upside down and make something different instead.")
_unveiling-the-making-of-furiosa-anya-taylor-joy39s-journey-in-the-mad-max-universe.webp "Dive into the thrilling behind-the-scenes of Furiosa: A Mad Max Saga, helmed by visionary director George Miller, featuring the dynamic duo of Anya Taylor-Joy and Chris Hemsworth in a post-apocalyptic epic.<br/><br/>Furiosa: A Mad Max Saga Cast:<br/><br/>Anya Taylor-Joy, Chris Hemsworth, Tom Burke, Alyla Browne, Nathan Jones and Angus Sampson<br/><br/>Furiosa: A Mad Max Saga will hit theaters May 24, 2024!")
_kate-hudson-hopes-to-marry-danny-fujikawa-39soon39.webp "Movie star Kate Hudson has revealed when she plans to marry Danny Fujikawa.")
_beezel-movie.webp "BEEZEL Movie Trailer HD - Plot synopsis:Over six tumultuous decades, three unwitting guests of a cursed New England home stumble upon a sinister secret dwelling beneath its floors - an eternal witch with an insatiable thirst for the souls of the living.<br/>Director : Aaron Fradkin<br/>Writers : Aaron Fradkin, Victoria Fratz<br/>Stars: Nicolas Robin, LeJon Woods, Victoria Fratz")
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