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Naked Ambition Chan Hing-ka \

豪情Naked Ambition (uncut)2003

⏲ 1:58:30 👁 1.2M

Inspector Kit Chan is on the case!<br/><br/>Director : David Vuong<br/>Director of Photography: Therese Chen<br/><br/>Cast<br/>Police Officer - David Hong<br/>Zhao Tian Ba - Michael Tang<br/>Man in grey suit - Eric Tat<br/>Man in navy suit - Brendon Chhor<br/>Inspector Kit Chan - David Vuong<br/>Police Captain - Phuoc Quan Vuong

Dragon Of The Law (2020) - 80s Hong Kong Asian Action Film

⏲ 13:59 👁 1.8M

⏲ 30 sec ✓ 03-May-2011

Beginner Yoga Poses for Legs<br/>Mountain Pose (Tadasana)<br/><br/>Stand with your feet together, arms by your sides.<br/>Distribute your weight evenly across both feet.<br/>Engage your thighs and lift your kneecaps.<br/>Lengthen through the spine and reach the crown of your head towards the ceiling.<br/>Hold for 30 seconds to 1 minute.<br/>Downward-Facing Dog (Adho Mukha Svanasana)<br/><br/>Start on your hands and knees.<br/>Tuck your toes and lift your hips towards the ceiling.<br/>Straighten your legs as much as possible without locking your knees.<br/>Press your heels towards the floor and hold for 1-3 minutes.<br/>Warrior I (Virabhadrasana I)<br/><br/>Stand with your feet wide apart.<br/>Turn your right foot out 90 degrees and your left foot in slightly.<br/>Bend your right knee over your right ankle.<br/>Raise your arms overhead, palms facing each other.<br/>Hold for 30 seconds to 1 minute, then switch sides.<br/>Warrior II (Virabhadrasana II)<br/><br/>From Warrior I, open your hips and shoulders to face the side.<br/>Extend your arms parallel to the floor, palms down.<br/>Look over your right hand.<br/>Hold for 30 seconds to 1 minute, then switch sides.<br/>Triangle Pose (Trikonasana)<br/><br/>Stand with your feet wide apart.<br/>Turn your right foot out 90 degrees and your left foot in slightly.<br/>Extend your arms out to the sides at shoulder height.<br/>Reach forward with your right hand and lower it to your shin or ankle.<br/>Extend your left arm towards the ceiling and look up.<br/>Hold for 30 seconds to 1 minute, then switch sides.<br/>Standing Forward Bend (Uttanasana)<br/><br/>Stand with your feet hip-width apart.<br/>Hinge at your hips and fold forward, keeping your spine long.<br/>Let your head hang and relax your neck.<br/>Hold for 1-2 minutes.<br/>Chair Pose (Utkatasana)<br/><br/>Stand with your feet together.<br/>Bend your knees and lower your hips as if you’re sitting back into a chair.<br/>Raise your arms overhead, palms facing each other.<br/>Hold for 30 seconds to 1 minute.<br/>What to Wear for Yoga<br/>Comfortable, Breathable Clothing:<br/><br/>Wear stretchy, form-fitting clothes that allow you to move freely.<br/>Avoid clothes that are too loose as they might get in the way of your poses.<br/>Yoga Pants or Leggings:<br/><br/>Choose high-waisted leggings or yoga pants that stay in place.<br/>Look for moisture-wicking fabric to keep you dry.<br/>Fitted Top:<br/><br/>Wear a fitted tank top or t-shirt that won’t ride up during poses.<br/>A sports bra with good support is essential for women.<br/>Bare Feet:<br/><br/>Practicing yoga barefoot helps with stability and balance.<br/>If you prefer, you can use yoga socks with grip.<br/>Optional Extras:<br/><br/>A light, breathable jacket or long-sleeve shirt for warm-up or cool-down.<br/>A headband or hair tie to keep hair out of your face.<br/>Tips for a Successful Yoga Practice<br/>Warm-Up: Spend a few minutes warming up to prepare your muscles for stretching.<br/>Listen to Your Body: Never push yourself into a pose. Move into each pose gently and stop if you feel pain.<br/>Breathe: Focus on your breath. Deep, steady breathing helps you relax and stay present.<br/>Stay Hydrated: Drink water before and after your practice.<br/>Practice Regularly: Consistency is key

Dress yoga legs beginners exercise part2

⏲ 2:3 👁 75K

Soo Ji and Woo Ri - Episode 52 English SUB

Soo Ji and Woo Ri - Episode 52 English SUB

⏲ 28:46 👁 70K

NIKE ｜ TIME TRAVEL PROJECTnnTime travel used to assumed an impossible experiment project based on the general cognition that human beings were unable to change anything in the past neither the future by moving onwards or backwards in time.nA group of scientists and researchers from SHIYA ROBOTIC,Ltd has been working on clinical trials since the 80s by stimulating children’s brains in a supernatural lab hidden in a secret warehouse. The achievements of triggering brain potential grant these c

YUEN HSIEH X CHRIS LEE ｜ NIKE

⏲ 1 min 23 sec ✓ 24-Mar-2017

Twinkle, Twinkle, Lucky Stars (released in the Philippines as Dragon Mission) is a 1985 Hong Kong action comedy film starring and directed by Sammo Hung Kam-bo (洪金寶). The film co-stars Jackie Chan (成龍) and Yuen Biao (元彪). It is the third installment in the Lucky Stars series, following Winners and Sinners (1983) and My Lucky Stars (1985).<br/><br/>The Five Lucky Stars, one of them being replaced by a younger brother, are assigned by the police to allow Wong Chi-ching (關之琳 Rosamund Kwan Chi-lam), an actress to live with them. The actress has information on a crime syndicate and assassins are sent after her. Ricky (Yuen) and Swordflower (胡慧中 Sibelle Hu Hui-chung) are to stay at the actress’s home undercover to capture the assassins. Throughout the course of the movie, the Stars chase the attractive woman around the house, though their efforts are largely unsuccessful. At the climax, the three assassins eventually end up at a recreation building to take down Swordflower (mistaking her to be their target), but coincidentely Kidstuff (Sammo) and his friends are there and they recognize one of them, with help from the actress. Muscle (Jackie) and Ricky arrive in the nick of time and a showdown takes place, eventually ending with the protagonists victorious. The police and a large ensemble of Chinese actors arrive to congratulate them.

夏日福星Twinkle, Twinkle, Lucky Stars (w\ Eng sub)1985

⏲ 1:34:29 👁 480K

Shes Not Your Fiancee

She's Not Your Fiancee - Reels Short

⏲ 1:12:39 👁 285K

KIA CINEMA presented by ScreenX nn

Evolution of Mobility(KIA CINEMA ScreenX Special Film)

⏲ 1 min 71 sec ✓ 07-Mar-2013

My Lucky Stars is a 1985 Hong Kong action comedy film directed by Sammo Hung Kam-bo (洪金寶), written by Barry Wong Ping-yiu (黃炳耀), and starring Sammo, Jackie Chan (成龍) and Yuen Biao (元彪). It was released as 5 Lucky Stars in Japan and as Ninja Encounter in the Philippines. My Lucky Stars is the second film in the Lucky Stars series, and a semi-sequel to Winners and Sinners, with many of the same actors returning as the \

닌자와의 My Lucky Stars (Eng sub) 1985

⏲ 1:36:18 👁 170K

Shin Megami Tensei V: Vengeance - Launch Trailer | PS5 & PS4 Games<br/><br/>It is the world’s fate to be remade.<br/><br/>Ascend to Godhood and return balance to a decimated Tokyo in Shin Megami Tensei V: Vengeance!<br/><br/>Choose your path on June 14th <br/><br/>#ps5 #ps5games #ps4games #ps4 #shinmegamitensei

Shin Megami Tensei V: Vengeance - Launch Trailer | PS5 & PS4 Games

⏲ 2:14 👁 325K

Fanta - Orange Vision

⏲ 30 sec ✓ 03-May-2011

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