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Trying to Lose Weight? , Set Nutritional Goals Instead.<br/>Numerous studies show diets <br/>don't often work in the long run.<br/>Some health experts say weight isn't always a reliable tool for measuring health.<br/>Instead of focusing on how much <br/>weight you can lose, try to build a <br/>healthier relationship with food.<br/>Realistic<br/>Nutrition.<br/>Start small in your dietary changes, <br/>and don't get discouraged by setbacks. <br/>It's ok to enjoy something sweet.<br/>Rather than saying, 'I’m going to do this thing every single day,' say, 'maybe I’m going to do it two or three times a week.' , Vivienne Hazzard, postdoctoral researcher <br/>at the University of Minnesota, via 'Popular Science'.<br/>Keeping track of your diet goals can <br/>help you reach them, experts say.<br/>Stay <br/>Hydrated.<br/>Mild dehydration is defined as water loss equal to less than three percent of a person's body weight.<br/>Health experts say you can avoid dehydration by consuming at least 10 cups of water a day, and even more if you're working out.<br/>More <br/>Fiber.<br/>Experts say increasing your fiber <br/>intake could make you happier.<br/>In fact, as it feeds bacteria in our guts, <br/>a proper amount of fiber could actually <br/>boost the body's immune system.<br/>Experts say foods high in fiber, <br/>such as brown rice or beans, <br/>are also rich in other nutrients.<br/>Fiber keeps <br/>good company. , Beth Olson, professor of nutrition <br/>at the University of Wisconsin, Madison, via 'Popular Science'
Trying to Lose Weight? Set Nutritional Goals Instead
⏲ 1:30 👁 97.6M
슬롯[방송]TV
পিচ্চি ছাত্রী যখন আদরের বউ | A Romantic Love Story | Your Feelings
⏲ 16 minutes 58 seconds 👁 130.2K
FWF Bengali
গোপন সম্পর্ক - গুনাহ - সম্পূর্ণ পর্ব | Hidden Relationship - Gunah - Full Episode | FWF Bengali
⏲ 40 minutes 4 seconds 👁 1.2M
On this week’s show, Stuart Rayner and Leon Wobschall join host Mark Singleton to reflect on the closing of the Championship regular season and the onset of the League One and Two play-offs.<br/><br/>Not surprisingly, they start with the shock sacking of Liam Rosenior by Hull City after the Tigers missed out on the play-offs by three points and one place. <br/><br/>Will the Tigers live to regret their decision to get rid of one of the brightest young managers around, or will it prove to be a master stroke by owner Acun Ilicali? <br/><br/>Elsewhere, the stunning job by Danny Rohl at Sheffield Wednesday was completed without fuss on the final day when his team enjoyed a 2-0 win at Sunderland – their survival achieved despite only having one win after 19 matches when the German manager arrived. <br/><br/>In terms of the play-offs, Barnsley’s late-season implosion concluded when their League One season was curtailed by Bolton Wanderers over two legs, while Doncaster Rovers enjoyed a good start to their League Two semi-final with a 2-0 win at Crewe Alexandra. Can they finish the job at home on Friday and make it to Wembley? <br/><br/>Also, Leon picks his player of the week, while Stuart gives his thoughts on the standout team of the week. 
Hull City's shock sacking of Liam Rosenior, Sheffield Wednesday's big decisions, Barnsley lose out and Doncaster Rovers' keep the dream alive - The YP's FootballTalk Podcast
⏲ 48:17 👁 149M
creative love stories
অবৈধ মেলামেশা (association)ডাক্তার রোগী (The doctor is the patient)
⏲ 15 minutes 56 seconds 👁 146.6K
BanglaVision Entertainment
স্ত্রীর সামনেই স্বামীকে যখন তার বান্ধবী জড়িয়ে ধরে | Apurba | Tasnia Farin
⏲ 7 minutes 51 seconds 👁 2.6M
Get a sneak peek into the highly anticipated series finale of the beloved CBS comedy, Young Sheldon, brought to life by the creative genius of Chuck Lorre and Steven Molaro. Featuring the stellar cast: Iain Armitage, Zoe Perry, Montana Jordan, Reagan Revord and more. Don't miss out on the heartwarming conclusion! Stream all of Young Sheldon Season 7 now on Paramount+!<br/><br/>Young Sheldon Cast:<br/><br/>Iain Armitage, Zoe Perry, Lance Barber, Montana Jordan, Reagan Revord, Jim Parsons, Annie Potts, Craig T. Nelson, Matt Hobby, Emily Osment, Craig T. Nelson, Melissa Peterman, Wyatt McClure, Wallace Shawn, Sarah Baker, Dan Byrd and Ed Begley Jr.<br/><br/>Stream Young Sheldon now on Paramount+!
Sneak Peek at the Season Finale of CBS’ Young Sheldon
⏲ 0:42 👁 76.3M
FWF Bengali
বন্ধু - গুনাহ - সম্পূর্ণ পর্ব | Bandhu - Gunah - Full Episode | FWF Bengali
⏲ 45 minutes 36 seconds 👁 1.4M
FWF Bengali
বেকাবু - গুনাহ - সম্পূর্ণ পর্ব | Be-Qaabu - Gunah - Full Episode | FWF Bengali
⏲ 50 minutes 59 seconds 👁 845.2K
Spun out of MIT CSAIL, four founders - Ramin Hasani, Mathias Lechner, Alexander Amini, and Daniela Rus, started Liquid AI with the mission of building state-of-the-art, general-purpose AI systems that are capable, efficient, highly aligned, and trustworthy.<br/><br/>On this panel at Imagination In Action’s ‘Forging the Future of Business with AI’ Summit, Hasani and Amina discuss how the company thinks about AI and how they plan to make it more efficient. <br/><br/>Subscribe to FORBES: https://www.youtube.com/user/Forbes?sub_confirmation=1<br/><br/>Fuel your success with Forbes. Gain unlimited access to premium journalism, including breaking news, groundbreaking in-depth reported stories, daily digests and more. Plus, members get a front-row seat at members-only events with leading thinkers and doers, access to premium video that can help you get ahead, an ad-light experience, early access to select products including NFT drops and more:<br/><br/>https://account.forbes.com/membership/?utm_source=youtube&utm_medium=display&utm_campaign=growth_non-sub_paid_subscribe_ytdescript<br/><br/>Stay Connected<br/>Forbes newsletters: https://newsletters.editorial.forbes.com<br/>Forbes on Facebook: http://fb.com/forbes<br/>Forbes Video on Twitter: http://www.twitter.com/forbes<br/>Forbes Video on Instagram: http://instagram.com/forbes<br/>More From Forbes:http://forbes.com<br/><br/>Forbes covers the intersection of entrepreneurship, wealth, technology, business and lifestyle with a focus on people and success.
Building More Efficient AI: How Liquid AI Is Working To Optimize AI
⏲ 28:26 👁 73.3M
Danguli
Double Biye | ডাবল বিয়ে | Zaher Alvi | Iffat Ara Tithi | Jannat | Adif Hasan | New Bangla Natok 2024
⏲ 48 minutes 40 seconds 👁 3.7M
SAGOR KONNA MEDIA
Bow Khushi । বউ খুশী । Saddam mal । Nezam Uddin । New Comedy Drama 2023 । Sagor konna media..!
⏲ 31 minutes 2 seconds 👁 294.2K
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