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Search Results - Showing 12 - 24 Of 49
_leggings-for-women-high-waist-workout-yoga-pants-scrunch-butt-lifting-compression-tights.webp "\")
⏲ 0:18 👁 25K
_yoga-backbends-kapotasana-tutorial-with-kino.webp "KinoYoga")
_advanced-yoga-backbends-30-minute-drills-to-improve-back-flexibility-and-strength.webp "KinoYoga")
⏲ 27 minutes 41 seconds 👁 31.4K
_3-things-you-must-know-before-starting-yoga-yoga.webp "Things You Must Know Before You Start Yoga <br/>I'm SO excited that you're ready to start some yoga! I've helped 1000s of people just like you succeed at doing yoga for over a decade. Educating beginners like you about yoga is my superpower. <br/><br/>Doing yoga doesn't have to be complicated. Yet you might be confused or even a little lost on what to expect or where to begin. I created this educational series so you're always empowered with the right knowledge about yoga & you make the best choices with your time, effort and yoga dreams;) <br/><br/>Every week, I'll drop a new video for you to enjoy! If you like this video, subscribe to the channel for more and drop me a comment below on where you're watching video from! <br/>")
_how-to-yoga-at-home-stretches-for-flexibility-and-balance-after-40-bird-of-paradise-pose-yoga.webp "Yogafter40")
⏲ 15 seconds 👁 9.6M
_simple-low-back-yoga-stretches-124-yoga-with-suzie.webp "Life with Suzie")
_yoga.webp "Yoga power <br/>")
_yoga-amp-gymnastics-with-irina.webp "Irina Kovych")
_yoga-amp-gymnastics-with-irina-kovych-124-an-easy-warm-up-to-lift-your-spirits-in-the-park-while-walking.webp "Ir_KOVYCH life")
Yoga & Gymnastics with Irina Kovych | An easy warm-up to lift your spirits in the park while walking
⏲ 2 minutes 10 seconds 👁 4.3K
_yoga-for-back-pain-relief-10-fast-poses-you-can-do-today-gentle-flow-124-yoga.webp "Struggling with back pain?This gentle 10-minute yoga flow offers FAST relief! We'll guide you through 10 effective postures to target and soothe back pain, leaving you feeling looser and more comfortable.No experience necessary - perfect for beginners!<br/><br/>This is a compilation of 10 asanas for instant back pain relief. Back pain is one of the most common problem due to today's lifestyle. and prolonged back pain causes a lot of discomfort in our day to day life.<br/>Practice any 3-5 asanas from this tutorial and practice them daily... and within no time you'll find relief in your back pain.<br/><br/>01:17 - Supta padangustha(strap)<br/>03:08 - Thread the needle pose<br/>04:31 - Pawan muktasana(with variation)<br/>06:34 - Ardha matsayendra (variation)<br/>08:30 - Ardha ananda balasana<br/>09:59 - Marjariasana<br/>10:58 - Ekpada rajakapotasana (stretch and variation)<br/>13:47 - Salamba bhujangasana<br/>14:56 - Trikonasana<br/>16:30 - Jathara parivartanasana<br/>The purpose of coming online is, this way I can spread my knowledge across the globe and people around the world can be benefitted through it.<br/>")
_stretching-time-with-karina-124-gymnastics-for-flexibility-124-yoga-stretch-legs-124-fitness-workout-124.webp "Zubalenok")
⏲ 8 minutes 9 seconds 👁 2.3K
_yoga-balance-with-karina-124-stretching-time-124-gymnastics-124-fitness-124-flexibility-amp-mobility-124-flex-124.webp "Zubalenok")
⏲ 8 minutes 17 seconds 👁 1.6K
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