_1h-guided-awareness-and-diaphragmatic-breathing-at-masseria-yoga-in-salento-online-and-in-loco.jpg "1h Guided Awareness and Diaphragmatic Breathing at Masseria Yoga in Salento - online and in loco from diaphragmatically breathe Video Screenshot Preview")
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⏲ Duration: 8 sec
✓ Published: 14-Jun-2022
✓ Published: 14-Jun-2022
Description:
Do you feel tired? Are you sleep-deprived and you need to re-energize yourself?nnnCelebrate by letting yourself be transported into the relaxing world of guided awareness meditation combined with gentle diaphragmatic breathing exercises to energize your being. nnBy learning how to breathe diaphragmatically, you will be able to relax your body in less than one hour! nnFollowing the sound of my voice, you will be guided to experience awareness of your body, with a plus of removing energy blockages
Do you feel tired? Are you sleep-deprived and you need to re-energize yourself?nnnCelebrate by letting yourself be transported into the relaxing world of guided awareness meditation combined with gentle diaphragmatic breathing exercises to energize your being. nnBy learning how to breathe diaphragmatically, you will be able to relax your body in less than one hour! nnFollowing the sound of my voice, you will be guided to experience awareness of your body, with a plus of removing energy blockages
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