_namaste-yoga-201-benefits-of-yoga-series-nervous-system-intermediate-class.jpg "Namaste Yoga 201 Benefits of Yoga Series: Nervous System Intermediate Class from training to urinate Video Screenshot Preview")
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⏲ Duration: 38 min 96 sec
✓ Published: 22-Jan-2016
✓ Published: 22-Jan-2016
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http://www.melissawest.com/201/nFor show notes and links click on the link abovennYour central nervous system includes your brain and your spinal chord. There are many nerves that connect your brain and body parts and organs through your spinal chords. Your nerves exit your sine between your vertebral foramina. If your spinal column is compressed, out of alignment or your discs have wear and tear, then your nerves become impinged which cuts off the flow of energy to your muscles and organs. By m
http://www.melissawest.com/201/nFor show notes and links click on the link abovennYour central nervous system includes your brain and your spinal chord. There are many nerves that connect your brain and body parts and organs through your spinal chords. Your nerves exit your sine between your vertebral foramina. If your spinal column is compressed, out of alignment or your discs have wear and tear, then your nerves become impinged which cuts off the flow of energy to your muscles and organs. By m
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