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_manto-presents-the-grappling-dummy-nic-gregoriades.webp "Presented by Manto.nhttp://www.mantofight.com/nhttp://www.mantoshop.pl/nhttp://www.mantousa.com/nnThe next instalment of The Grappling Dummy!nnIn this episode, I talk to Nic Gregoriades, a black belt under Roger Gracie. nnNic was kind enough to come down to our gym and give a BJJ workshop, and give his time to make this video. nnWe talk about what it's like to train with Roger Gracie, and about the Jiu Jitsu Brotherhood (an online BJJ community http://jiujitsubrotherhood.com/ )nnWe also have a l")
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_hiit-step-at-village-gym-124-now-on-trial.webp "HIIT Step is a NEW and innovative 30 minute HIIT exercise class using only bodyweight and a step. nnThis fat-blasting class has been developed using the expertise and experience from those that have competed for and worked with Team GB.")
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_david-haye-princes-trust.webp "When Boxer David Haye became a celebrity ambassador for the Prince's Trust they invited us along to his private gym in South London to shoot a training session with him and a group of young people who were lucky enough to interview him and gets hints and tips for success.nnnnnABOUT BOLD CONTENT VIDEOnnBold Content is a London based video production company. Bold Content’s in-house team of film specialists can manage the video production process at scale from concept through to completion. nnOu")
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