Dandelion Seed Breath Practice with Tania Zuckerman, Spiraldance Breathwork from dandelion information Watch Video
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Description: Expand Your Field of Awareness with Dandelion Seed Breath with Tania Zuckerman, Spiraldance BreathworknnDESCRIPTION: Join Tania Zuckerman of Spiraldance Breathwork for a Dandelion Seed Breath Practice. nnPOSSIBLE BENEFITS: Expanded field of consciousness & meditative awareness. nnDURATION: for as long as exercisennHOW TO:nSit upright with a long spine. Take a full 3-part breath in through your nose.nnThen, purse your lips as if you’re going to gently blow a dandelion seed about 4 inches in
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